Best Judd Lienhard Podcasts (2025)

1
Elena Brandner: Rebuilding Life After a Spinal Cord Injury 1:28:31

4d ago1:28:31

1:28:31

Elena Brandner was told she would never walk again. In 2022, a catastrophic car crash left her with a shattered spine, 18 broken bones, and a long list of physical and emotional trauma. Doctors gave her a bleak prognosis. But Elena refused to accept the narrative. In this raw, emotional, and deeply motivating episode, Elena joins Judd to share her …

1
Always Be An Athlete: Judd Lienhard on Movement, Masculinity & Building Resilient Kids | Ep. 288 1:00:47

12d ago1:00:47

1:00:47

In this powerful conversation, Coach Frank sits down with elite strength coach and Army Ranger veteran Judd Lienhard to unpack what it really means to Always Be An Athlete—not just in the gym, but in life, leadership, and fatherhood. Judd shares how the mindset of daily athleticism shapes not only physical performance but also mental clarity, emoti…

1
The ONE THING Every High-Performing Man Is Afraid to Admit w/ Nick Jonsson | Ep. 289 57:19

5d ago57:19

57:19

In this raw and powerful conversation, Coach Frank sits down with Nick Jonsson—executive coach, endurance athlete, and author of Executive Loneliness—to confront one of the most pressing issues facing men today: isolation in the midst of success. Despite the outward wins—money, titles, status—many high-performing men are silently drowning in loneli…

1
Dr. Alexei Vranich: Ancient Wisdom for Modern Performance, Community, and Mental Clarity 2:08:40

11d ago2:08:40

2:08:40

What if the reason you feel off isn’t a lack of discipline or motivation—but too much comfort? In this episode, Judd sits down with Dr. Alexei Vranich—archaeologist, Jiu Jitsu practitioner, and expert on human history and health—to explore why modern men are starved for struggle, community, and awe. They dive into how ancient cultures found purpose…

1
Dr. Belisa Vranich: How to Use Tactical Breathing to Boost Strength, Endurance, and Focus 1:15:40

18d ago1:15:40

1:15:40

Breathing is the most underutilized tool in human performance—and in this episode, renowned breath expert Dr. Belisa Vranich breaks it all down with Judd. Dr. Belisa (@drbelisa), clinical psychologist and author of Breathing for Warriors, joins the show to explain why most people—especially high performers—are breathing wrong, and how correcting it…

1
The No B.S Guide To Becoming A Superhuman Father w/ Kyle Carnohan | Ep. 287 59:50

19d ago59:50

59:50

Grab your ticket for the Man In Arena tour - https://maninthearenatour.com/?utm_source=speaker&utm_medium=organic&utm_campaign=kylecarnahan In this raw and real conversation, Coach Frank Rich sits down with Kyle Carnahan of SuperHuman Fathers to unpack what it really means to be a man, a leader, and a father in today’s world. They dive into the lie…

1
Wes Whitlock: Discipline After the Military & How to Build a Purpose-Driven Brand 1:46:48

25d ago1:46:48

1:46:48

In this episode of The Judd Lienhard Podcast, Judd sits down with Wes Whitlock — Marine Corps veteran, entrepreneur, and founder of Rogue American Apparel. From carrying classified intel through combat zones to building a multi-million dollar brand, Wes has lived every chapter of the warrior’s path. This isn’t just strategy — it’s a full-on mindset…

1
Building an Unbreakable Mindset: Lessons from Endurance Racing & Life w/ Ed Rahill | Ep. 286 59:29

26d ago59:29

59:29

In this powerful episode of The Super Human Life, Frank sits down with Ed Rahill — endurance racer, entrepreneur, and author of One Mile at a Time. Ed shares how the extreme world of endurance racing forged his mindset for overcoming life's toughest obstacles — in business, in family, and in personal battles. They dive deep into the critical role o…

1
Brad Dunn: Build the Body, Discipline, and Life You Actually Want 1:22:04

1M ago1:22:04

1:22:04

🔥 The Judd Lienhard Podcast EP 015 w/ Brad Dunn (@reliant.fitness) 🔥 Ready to take extreme ownership of your body, your mind, and your future? Brad Dunn shares how he rebuilt his life — fighting through addiction, burnout, and self-doubt — to lead a movement of blue-collar warriors chasing strength, discipline, and real transformation. In this epis…

1
Gabby Reece: Resilience in Training, Parenting, & Relationships 1:46:58

1M ago1:46:58

1:46:58

You know how to train hard. But do you know how to live well? In this episode, Judd talks with elite athlete, author, and performance coach Gabby Reece. They unpack strength from breath to body to emotional backbone. This isn’t about sets and reps—it’s about building a life that holds under pressure. Gabby is a former professional volleyball player…

1
Thomas DeLauer: Nutrition for Performance - Protein, Fasting, & Metabolic Flexibility 1:26:44

2M ago1:26:44

1:26:44

What does it really take to stay lean, strong, and disciplined for life—while juggling work, family, and everything in between? In this episode, Judd sits down with Thomas DeLauer—celebrity nutrition coach, author, and YouTube legend with 4+ million subscribers—for a real-world breakdown of what it means to live and eat like an athlete. In this epi…

1
Dr. Trevor Bachmeyer: Beating Cancer, Building Strength & Leading from the Front 1:37:37

2M ago1:37:37

1:37:37

What does it really take to come back from the edge? Dr. Trevor Bachmeyer didn’t just survive cancer — he came back with purpose. In this episode, Trevor shares how his battle with cancer reshaped everything: his mindset, training philosophy, and mission as a leader, coach, and man. Now followed by over 1 million people on Instagram, Dr. Trevor is …

1
Mike Catherwood: From Addict to Athlete 1:39:32

2M ago1:39:32

1:39:32

In this powerful episode of The Judd Lienhard Podcast, Judd sits down with the legendary Mike Catherwood—radio icon, voice actor, certified trainer, father, and jiu-jitsu practitioner—for a raw, unfiltered conversation on addiction recovery, discipline, and the relentless pursuit of personal growth. From his punk rock beginnings and battles with ad…

1
Training Through Adversity & Life After Sports w/ Ty Horn 1:57:17

2M ago1:57:17

1:57:17

In this raw and real conversation, Judd sits down with former Division I football player and Brazilian Jiu-Jitsu grappler Ty Horn to talk about rebuilding life after athletics, staying disciplined through chaos, and how strength and mindset training became his way out of rock bottom. Ty opens up about the dark moments in his life, the lessons learn…

1
Marcus Capone (Part 2) | SEAL Team 6, PTSD Recovery & Mental Health 1:29:24

2M ago1:29:24

1:29:24

From SEAL Team 6 to Mental Health Innovator – Marcus Capone’s Mission In Part 1, Marcus shared his journey through SEAL Team 6 selection, elite training, and the warrior mindset needed to perform at the highest level. Now, in Part 2, we explore the battle after war—PTSD, brain trauma, and recovery. After service, Marcus struggled with PTSD and trau…

1
From Breakup to Breakthrough: Connell Barrett on Rebuilding, Dating, & Finding Love Again | Ep. 285 48:57

3M ago48:57

48:57

Breakups can feel like they’ve knocked the wind out of you — leaving you unsure, stuck, and maybe even a little hopeless. But what if your heartbreak was actually the launchpad for becoming the most confident, authentic, high-value man you’ve ever been? In this powerful episode, Coach Frank sits down with renowned dating coach and bestselling autho…

1
Marcus Capone (Part 1) | SEAL Team 6 Selection, Elite Training & The Warrior Mindset 1:33:14

3M ago1:33:14

1:33:14

💥 What separates elite warriors from the rest of the world? In this episode, Judd Lienhard sits down with Marcus Capone, a former Navy SEAL Team operator and combat veteran with multiple deployments, to break down the realities of mental toughness, resilience, and leadership under extreme pressure. Marcus shares his unfiltered journey—from being a …

1
How to Build Strength That Lasts a Lifetime w/ Adriell Mayes (@everygotdamndre) 59:39

3M ago59:39

59:39

What does it take to build real strength that lasts a lifetime—not just in the gym, but in everyday life? In this episode, Adriell “Dre” Mayes (@EveryGotDamnDre) joins me to discuss kettlebell training, mobility, and the mindset behind high-performance coaching. If you want to train smarter, move better, and stay strong for life, this is a must-lis…

1
The "Real Life Hitch" Reveals How Nice Guys Can Win At Dating w/ Connell Barrett | Ep. 284 58:51

3M ago58:51

58:51

In this episode of The Super Human Life, Coach Frank sits down with world-renowned dating coach Connell Barrett to break down the biggest mistakes "nice guys" make in the modern dating world—especially in their 30s. If you've ever felt like you're doing everything "right" but still struggle to attract the women you want, this conversation is for yo…

1
Greg Scheinman: Master Midlife, Fatherhood & Discipline 1:48:01

3M ago1:48:01

1:48:01

How do you take control of your life in your 30s, 40s, 50s, and beyond? In this episode of The Judd Lienhard Podcast, I sit down with Greg Scheinman—best-selling author of The Midlife Male, coach for high-performing men, and a leader in mindset, fitness, and midlife optimization. Greg shares hard-earned lessons on success, fatherhood, discipline, a…

1
John Welbourn: 10-Year NFL Vet on Eagles vs. Chiefs, CrossFit Controversy & Training Navy SEALs 2:32:49

3M ago2:32:49

2:32:49

In this episode of the Judd Lienhard Podcast, I sit down with John Welbourn, 9-year NFL starter, Power Athlete founder, and one of the most respected minds in strength & conditioning. John, a 1999 NFL Draft pick, played 100+ games and made 10 playoff runs with the Eagles and Chiefs before retiring in 2008. He later revolutionized athletic training,…

1
10 Life Changing Lessons From 75 Hard | Ep. 283 26:50

3M ago26:50

26:50

Listen to 75 HARD recap episode on The Rebuilt Man - https://pod.link/1719651103/episode/e31588648b45937e5245d7d6d6396e75 In episode 283 of The Super Human Life, Coach Frank shares his transformative journey through the 75 Hard Challenge, detailing the ten life-changing lessons he learned along the way. He emphasizes the importance of mental toughn…

1
Matt Johnson: From Rock Bottom to Running Across Texas, How to Overcome Life’s Hardships & Build Unstoppable Endurance 1:25:17

4M ago1:25:17

1:25:17

In this episode of the Judd Lienhard Podcast, I sit down with Matt Johnson, a military veteran and ultra-endurance runner who ran 841 miles across Texas in 17 days. Matt’s story is all about mental toughness, resilience, and transformation, proving you can rebuild after hitting rock bottom—facing divorce, bankruptcy, and life’s toughest battles. We…

1
Reinventing Addiction Recovery: A New Path To Freedom w/ Dr. Samantha Harte | Ep. 282 1:08:45

4M ago1:08:45

1:08:45

In episode 282 of The Super Human Life, Coach Frank Rich sits down with Dr. Samantha Harte to dive deep into the flaws of traditional recovery programs and why breaking free from shame and embracing self-forgiveness is critical for true healing. Samantha shares her powerful journey through addiction, loss, and transformation—showing us how self-com…

1
Nate Boyer: Green Beret, NFL Pro & The Power of Embracing Discomfort 2:14:18

4M ago2:14:18

2:14:18

In this episode, my guest is Nate Boyer (@nateboyer37)—former Green Beret, UT football walk-on, NFL pro, and co-founder of Merging Vets and Players (MVP). MVP helps veterans and athletes transition beyond their uniform. He wrote, starred in, and directed MVP (2022), and his latest venture is 8Primal, a Texas-based ranch-to-table meat company delive…

1
Addiction, Intimacy & the Search for God w/ Michael John Cusick | Ep. 281 59:04

4M ago59:04

59:04

Find Michael's books (Surfing For God & Sacred Attachment) - https://amzn.to/3Q93BuZ Restoring The Sould Men's Event - https://www.restoringthesoulweekend.com/ In this powerful episode of The Super Human Life, Coach Frank Rich sits down with author and licensed professional counselor Michael John Cusick to explore the deep connection between addict…

1
Justin Mihaly: Making $1M by Age 25 & How To Treat Health Issues Without Big Pharma 2:13:01

4M ago2:13:01

2:13:01

Justin Mihaly (@jmihaly_) is a former competitive bodybuilder and a renowned fitness coach. He has coached in the NPC National Championships, secured 24 Pro cards, achieved 11 Pro wins, and placed in the top 10 at Mr. Olympia twice. He hosts the Grow or Die Podcast and founded and owns Together More Fit. In this show, we explore finding your purpos…

1
The Best Peptides For Muscle Growth | Jay Campbell Reveals The Future Of Muscle Building | Ep. 280 1:25:16

4M ago1:25:16

1:25:16

In episode 280 of The Super Human Life, Coach Frank Rich and Jay Campbell delve into the importance of hormonal optimization for muscle growth and cognitive function, particularly focusing on the role of peptides and Metformin. They discuss the necessity of understanding hormonal deficiencies before starting peptide therapy, the significance of Met…

1
Bert Sorin: The Evolution of Strength Training & Going From College Walk-on to Olympic Trials 2:17:59

4M ago2:17:59

2:17:59

Bert Sorin (@bertsorin) is the President and Owner of Sorinex Exercise Equipment, known as the industry’s premier provider of strength training equipment. Sorinex equips top professional teams, college strength training facilities, and home gyms for elite athletes. Notable training centers include Georgia, Alabama, and Nebraska football strength ro…

1
Heal Your Trauma To Succeed At Business & Life w/ Annie Yatch | Ep. 279 52:51

4M ago52:51

52:51

Listen to episode 136 - Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-136-our-trauma-is-a-story-we-tell-ourselves-w-annie-yatch Listen to episode 165 - Understanding Trauma & The Impact On Relationships w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-165-understanding-trauma-the-impact-on-…

1
How To Manage Your Family Like A Business w/ Connor Gallagher | Ep. 278 1:10:44

5M ago1:10:44

1:10:44

Order a copy of Conor's book, "Well Ordered Family" - https://amzn.to/40whgT9 In episode 278 of The Super Human Life, host Frank Rich interviews Conor Gallagher, author of “Well Ordered Family.” Conor shares insights on parenting a large family, addressing misconceptions about having many children, and discussing the dynamics of family management. …

1
How To Find Purpose & Strength Through Surrendering w/ Matt Dawson | Ep. 277 1:00:28

6M ago1:00:28

1:00:28

Episode 277 of The Super Human Life podcast - How To Find Purpose & Strength Through Surrendering w/ Matt Dawson Order a copy of Matt's book - Strength In Surrender - https://amzn.to/4eAYeOY In this conversation, Matt Dawson shares his transformative journey from a life focused on external success to one centered on purpose and service. He discusse…

1
Fighting Testicular Cancer With Faith, Humor, & Strength w/ Michael Knebel | EP. 276 55:45

7M ago55:45

55:45

Order a copy of Michael's book - Nut Up Or Shut Up - https://amzn.to/48H3qzO In episode 276 of The Super Human Life, Michael Kniebel shares his personal journey of overcoming testicular cancer, emphasizing the importance of early detection, the demographics affected, and the emotional challenges faced during diagnosis and treatment. He discusses th…

1
Truth, Healing, & The Power Of Fierce Empathy w/ David Waldy | Ep. 275 1:07:03

7M ago1:07:03

1:07:03

In episode 275 of The Super Human Life, host Frank Rich interviews David Waldy. The two discuss the concept of fierce empathy, its paradoxical nature, and how it contrasts with traditional notions of empathy. David shares his personal journey of overcoming self-deception and the struggles he faced in his life, including a near-suicidal moment. The …

1
How To Tell Your Wife You're Addicted To Porn w/ Jolene Winn | Ep. 274 1:14:30

7M ago1:14:30

1:14:30

Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+ years, all of sudden one day he drops this bomb on Jolene that he had this secret addiction to porn. It was Jolene's experience going through her husband's recovery that led…

1
A Masterclass On Healing Your Mind, Brain, & Body w/ Dr. Caroline Leaf | Ep. 273 59:55

8M ago59:55

59:55

Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yo…

1
Why Everyone Should QUIT DRINKING & Live An Alcohol Free Lifestyle w/ James Swanwick | Ep. 272 59:33

8M ago59:33

59:33

In episode 272 of The Super Human Life, host Frank Rich interviews James Swanwick, founder of Swanwick Sleep and creator of The Alcohol Free Lifestyle. They discuss the benefits of living an alcohol-free lifestyle, emphasizing its role as an unfair advantage for high performers. James contrasts the concept of being alcohol-free with traditional sob…

1
A Deep Dive Into The World Of Microdosing Psychedelics w/ Paul F. Austin | Ep. 271 53:37

8M ago53:37

53:37

In 271 of The Super Human Life, host Frank Rich interviews leading psychedelics expert, Paul F. Austin. Paul discusses the concept of a psychedelic renaissance, exploring his personal journey with psychedelics and their historical context. He delves into the differences between microdosing and macrodosing, the demographics of psychedelic users, and…

1
A Masterclass On Building Muscle & Burning Fat w/ Stan Efferding | Ep. 270 1:31:00

8M ago1:31:00

1:31:00

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Prof…

1
How To Lose Your Mind With Meditation & Psychedelics w/ Neil Markey | Ep. 269 1:05:07

9M ago1:05:07

1:05:07

In episode 269 of The Super Human Life, host Frank Rich interviews CEO & co-founder of Beckley Retreats, Neil Markey. Neil discusses the importance of disconnecting from an overactive mind and being present in the moment. He shares his personal journey of learning to lose his mind and the impact it had on his life. Neil explains the connection betw…

1
The Real Truth About Becoming A High Value Masculine Man w/ Michael Sartain | Ep. 268 1:12:09

9M ago1:12:09

1:12:09

Learn more about Men Of Action Mentoring - https://www.moamentoring.com/ In episode 268 of The Super Human Life, host Frank Rich welcomes high performance coach, Michael Sartain. Michael explains that the biggest challenge men are facing in the dating marketplace is the perception of women having more options due to dating apps and social media. Me…

1
The TRUTH About Stem Cell Therapy | Increase Longevity & Improve Vitality w/ Dr. David Karli | Ep. 267 59:47

9M ago59:47

59:47

In episode 267 of The Super Human Life podcast, host Frank Rich interviews Dr. David Karli. They discuss stem cell therapy and common misconceptions surrounding it. Stem cells are different types of cell populations that exist in almost every tissue in the body and are responsible for maintaining health. Stem cell therapy involves using the patient…

1
A Masterclass On Creating Values & Building The Life Of Your Dreams w/ Dr. John Demartini | Ep. 266 53:00

9M ago53:00

53:00

Listen to episode 102 of The Super Human Life - Understand Your Values & Master Your Life w/ Dr. John Demartini - https://sites.libsyn.com/188300/ep-102-understand-your-values-master-your-life-w-dr-john-demartini Listen to episode 158 of The Super Human Life - 7 Questions To Create A MASTER PLAN For Life w/ Dr. John Demartini - https://sites.libsyn…

1
Former #1 Porn Star Shares The 7 Lies That Will Ruin A Man's Life w/ Joshua Broome | Ep. 265 1:15:16

10M ago1:15:16

1:15:16

Listen to episode 90 of The Super Human LIfe - https://thesuperhumanlife.libsyn.com/ep-90-former-porn-star-shares-the-dark-side-of-the-industry-w-joshua-broome Order Joshua's book - https://amzn.to/46TJ6KH In episode 265 of The Super Human Life, host Frank Rich welcomes back to the podcast, Joshua Broomer. The conversation revolves around the theme…

1
How To Build A 7-Figure Business & Brand on YouTube w/ Will Grimes | Ep. 264 56:57

10M ago56:57

56:57

Check out Will on YouTube - https://www.youtube.com/channel/UC_0Qq4ROiUALz6m8Z2sMlMw In episode 264 of The Super Human Life, host Frank Rich interviews branding expert Will Grimes. They discuss the importance of personal branding in the real estate industry. Will emphasizes the need to create reach and expand one's brand through platforms like YouT…

1
Overcome Limiting Beliefs To Find Happiness & Success w/ Brad Chandler | Ep. 263 1:00:33

10M ago1:00:33

1:00:33

Take the Self-Love Quiz - https://unlocklimitlessyou.com/ In episode 263 of The Super Human Life, host Frank Rich interviews happiness coach, Brad Chandler. Brad explains that the biggest limiting belief that holds people back from achieving success or happiness is the feeling of not being enough. This belief often stems from childhood experiences …

1
How To Fight The Crisis Of Masculinity In The Modern Church w/ Jake Hamilton | Ep. 262 1:01:25

10M ago1:01:25

1:01:25

In episode 262 of The Super Human Life, host Frank Rich interviews Jake Hamilton. They discuss the crisis of masculinity within the church and the root of the problem. Jake explains that the lack of rites of passage and initiation rituals in our culture and the church leads to a confusion of responsibilities between boyhood and manhood. This confus…

1
Become A Millionaire With The Laws Of Financial Abundance w/ Preston Smiles | Ep. 261 1:01:14

10M ago1:01:14

1:01:14

Order a copy of Preston's new Book (Spiritual Millionaire) - https://prestonsmiles.com/book In episode 261 of The Super Human Life, host Frank Rich interviews Preston Smiles. Preston discusses the first step to experiencing abundance, which is to stop, breathe, and get regulated. He emphasizes the importance of living in the present moment and bein…

1
EXPOSING The Education Agenda & Redefining Home Learning w/ Sam Sorbo | Ep. 260 56:44

11M ago56:44

56:44

In episode 260 of The Super Human Life, host Frank Rich interviews Sam Sorbo. They discuss the concept of home learning and how it differs from traditional education. Sam explains how the school system has shifted its focus from academics to morality and social issues, leading to a degradation of education. She emphasizes the importance of parents …

1
Attachment Specialist: Why Are So Many Men Anxious & Avoidant w/ Adam Lane Smith | Ep. 259 52:29

11M ago52:29

52:29

In episode 259 of The Super Human Life, host Frank Rich interviews Attachment Specialist, Adam Lane Smith. The conversation explores the concepts of anxious and avoidant attachment styles and how they impact relationships. Adam emphasizes the importance of personal sovereignty and emotional regulation for achieving secure attachment. He also discus…

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Judd Lienhard Podcasts

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