My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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My Possible Self Podcasts
"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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the iAMthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
915
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Heart On My Sleeve is where raw honesty meets real healing. This podcast shares unfiltered stories of lived experience – from the quiet battles to the loud breakthroughs. Each episode is a reminder that vulnerability isn’t weakness – it’s the first step toward connection. Whether you’re supporting someone or struggling yourself, this is a space for feeling seen, heard, and human.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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My Story Vault with Dr. Dennis Rebelo
Ben Sosne, Dr. Dennis Rebelo, Jordan Callahan, Nate Christy, PJ Moynihan, Shannon Rebelo
024
My Story Vault with Dr. Dennis Rebelo offers a distinctive and captivating approach to storytelling, combining personal introspection with professional wisdom. Broadcasting from a vault-turned-podcast studio at BIC Works on the campus of MASS MoCA, the show's unique setting reflects its innovative exploration of identity and purpose. Dr. D's thought-provoking conversations shed light on the interconnectedness of life and career choices, emphasizing the transformative power of self-discovery. ...
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What is intimacy, and where - and how! - do you find it? Intimacy can be a pretty wild ride, filled with both longing and apprehension. But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-) Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.
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This channel will express Hebrew culture, Hebrew Scriptures, business ideas, health, creativity, intellectual understanding, and many other exhilarating topics on becoming the best possible you that your meant to be. As an Uzer of Beth Elohim I plan to help my listeners to follow Torah and walk in the footsteps of Yahoshua. Yahowah Barak Atah.
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The Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide. Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and inspiring voices in wellness to unpack the challenges we all face. Together, they share simple, sc ...
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Have you ever wished that life came with a manual, that cracked jokes and freestyle rapped while instructing you on how to live? Then you've come to the right place. My name is Kimyung Kim, and my mission is to become the best version of myself, and take as many people with me as possible. Join me as I talk to great minds who can show us the way to improve in all aspects of our lives, and step into the futures we aspire to live in.
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
036
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Everyone - no matter the career field or lifestyle - is “mostly figuring it all out”. This podcast is where we pull back the veil of perfection and share true stories, experiences, and failures detailing how we’re making it all possible despite the uncertainty.
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
252
** TOP 2.5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy ...
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Capturing once in a lifetime moment and each encounter is one of a kind and unique. Life designer is looking to genuine and meaningful human connection, and telling candid human stories. In each episode, I will interview an amazing talent coming from all around the world across all different industries. They are artists, creatives, professionals, entrepreneurs, slash everything, and they are all on their journey to pursue their mission with a passion. It's their story-telling about how they ...
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Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not on ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Old movies. New opinions. Ever since our kids were little, we’ve made family movie nights a tradition, and with our son Max recently turning 12—such a classic coming-of-age year—we started to reflect on the movies that shaped us most at that age, and how they still stick with us today. We realized there’s something magical about being 12: you’re old enough to really see yourself on the screen, but still wide-eyed enough for anything to feel possible. On each episode of the Back In My Day Pod ...
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A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self def ...
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Listen in every week as I invite you to step away from fear of judgement and shame, and to step into your truth and reclaim your sense of power and alignment to change what you believe is possible for happiness and fulfilment on YOUR terms as I share tips, tricks and techniques that I have developed and have empowered me as I have fought to reclaim my life from a chronic illness spanning more than a decade.
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Hi I'm Tim Castle, Author, Coach and Entrepreneur, this is my podcast where I sit down with courageous people doing inspirational things around the world. There is so much good in the world, so many amazing stories, each with their own valuable lessons and I want to use this platform as a vehicle for change so help you find your true voice and live life to its fullest. Whether you are facing challenges right now, going through a tough time or on top of the world we can all improve by sharing ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Welcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography, betrayal trauma, and narcissistic emotional abuse. We’ll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had ...
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Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings o ...
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Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It's all better together. Reality is nothing more than applied meaning, so let's break though society's antiquated implied rules and expectations and break into authentic self-expression to see what's possible for personal, professional, and worldly positive cha ...
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Clinically backed mental health and well-being app, My Possible Self, presents a collection of conversations with world-leading mental health experts, thought leaders, influencers and ambassadors hosted by renowned international broadcaster Gabby Sanderson. Download the app for free: https://mypossibleself.app.link/podcast
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The Starfish Diaries is a podcast hosted by Liz McKean; coach, consultant, yoga teacher, recovery & mental health advocate, and lover of metaphors. Inspired by "The Starfish Story," you can expect to hear personal stories, insightful reflections, and gentle reminders that you are not doing it wrong. Your joy, your work, your healing, and your desire for something more matters. This is an invitation to make your life a place you want to be. Tools to envision what that even looks like. And per ...
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You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she ...
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My goal is to reach as many people as possible with the Gospel of Jesus Christ! I believe the Church today needs a reformation of doctrine at getting back to the message of the cross before a revival can come to this world. May the Lord richly bless you as you tune in. Thank you!
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Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I'm directionally challenged in the car and in life. But I consider it one of my greatest blessi ...
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For getting astrology reading, please write to me on my email EMAIL: [email protected] ------------------------------------ I am running this channel to help people find more happiness and live a more productive and successful life by being more self-aware through astrology. I also wish to help people understand Vedic astrology better. ------------------------------------ MY LATEST BOOK's Name: Dasha in Vedic Astrology : the unfolding chain of destiny Visit the Link below to find the boo ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to ...
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The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Bu ...
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My Aligned Purpose | Business Coaching for Female Entrepreneurs Ready to Attract High-Ticket Clients + Scale While Having Fun
My Aligned Purpose
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My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we’ve been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth. Hosted by Nicole Crone and Kaila Pilecki, Co-CEO's of My Aligned Purpose, this podcast brings you powerful conversations, actionable insights, and the enc ...
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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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How can we live well together? What gives life purpose? How do technology, education, faith, capitalism, work, family change the way we live? Is another life possible? Plough editor Joy Marie Clarkson digs deeper into perspectives from a wide variety of writers and thinkers appearing in the pages of Plough.
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Are you ready to take your personal brand and business development to the next level? Then you won't want to miss the exciting new podcast dedicated to helping you tell your story in the most compelling way possible. Join me as I guide you through the process of building a magnetic personal brand, creating valuable relationships, and mastering the art of networking. With my expert tips and practical strategies, you'll be well on your way to 5-star success in both your professional and person ...
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🇬🇧 EXCITING topics in EASY English ❤️ Intermediate & Upper-intermediate Listening. 📆 Podcasts every 1st + 15th! ✅ Subscribe! ✍ Lessons, Stories & Transcripts: www.simpleenglishbooks.com ☕ Buy Me A Coffee: https://bmc.link/simpleenglish On this podcast, I tell stories and speak about interesting topics in easier, slower English. It is perfect to help intermediate (B1, B2) learners naturally pick up the language. 🌎 English: Your PASSPORT to the world! My name is Tristan, from England. I've bee ...
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"We vote with our labor for the world we want to create. If you don't reflect on what you're doing, how do you know you're casting the right vote?" - Radhika Dutt In this episode of Curated Questions, host Ken Woodward engages entrepreneur and author Radhika Dutt in a profound exploration of how questions can transform organizations from goal-drive…
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The hidden truth about who we are...and the choice you need to make - NOW!
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Text Me Your Questions Have you ever learned to be you? Might sound strange, but the truth is, many of us have never met, let alone, have ever been free enough to be, ourselves. In this conversation, we explores the themes of conformity and authenticity, and how we must learn to recognize our true selves amidst societal pressures. We cover the impo…
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My Life In The Worst Floods of Vietnam! ⛈️ B1 English Stories
33:46
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B1 English Stories — learn English through a story of storms. Free stories & games → 🌐 https://simpleenglishbooks.com British accent story of Vietnam’s worst floods — a powerful true story of fear, darkness, rising water, families climbing to higher floors, and friends escaping Hoi An as homes disappeared under the storm. 📱 Coffee Chat English — St…
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50 | Kids Always Sick (So You Get Sick Too): My Sensory Friendly Immune Boosting Remedies
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It’s never fun being sick, especially for kids. When your child has sensory challenges, a simple cold can turn into a search of remedies that don’t send them running. In this two-part series, I’m sharing some of my favorite approaches, beginning with immune-boosting options to help prevent illness or shorten the time you and your kids are sick. Rem…
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282. What Every Leader Needs for 2026: Dr. Greg Stewart
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"True leadership isn't about control—it's about connection, trust, and showing people what's possible when you lead with purpose." -Dr. Greg Stewart In this inspiring episode of Turmeric & Tequila, host Kristen Olson (KO) sits down with Greg Stewart, a seasoned leader, entrepreneur, and coach known for his integrity-driven approach to business and …
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Workbook Walkthrough Part One: Tools to Handle Stress, The Ultimate Workbook
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Send us a text Dealing with stress? Who isn't right? This is part one of the walkthrough of my workbook, but don't worry, you do not need it in front of you to follow along. I’m going to walk you through the tools step by step, so you can just listen, or pause and write if you’d like. It covers why we have stress, where we carry it, and, of course,…
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822. Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your Truth
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In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Ahead, hear Sabrina’s journey from trauma bonds t…
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48: Porn Kills Self-Esteem--Both the Partner AND the User
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It is common to hear things such as: porn hurts no one! It's a harmless past time! It protects me and actually keeps me from cheating. Nonsense. If individuals don't understand that porn is cheating, they need a bracing reality check. This episode delves further into how porn is permanently damaging not only the self-esteem and feelings of self-wor…
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A Rebel With a Cause (and a Cone) with Jeni’s Ice Cream Founder Jeni Britton
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What if a great business was built like a handmade mixtape? A lovingly crafted experience that is as much a love letter from its founder as it is custom-tailored to its audience. Before Jeni’s Splendid Ice Creams became a household name, Jeni Britton was a 22-year-old art school dropout scooping her ice cream creations at a farmers market in Ohio. …
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Tenderoni Hotline #9: Why Do I Over-Apologize + Why Does My Body Twitch Out of Nowhere? Explained
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Tenderoni Hotline #9: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and returning home to yourself. In today’s episode, we’re exploring two questions that are as vulnerable as they are common, and…
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445. Coaching Hotline: Feeling Trapped at Work & Compassion for Other People's Brains
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In this Coaching Hotline episode, you'll hear two listener questions that will feel familiar if you have ever wondered why your new thoughts seem to “stop working” or why believing you can handle future challenges feels harder than it should. I break down what is really happening underneath that experience so you can see it with a lot more clarity.…
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Clearer Water, Clearer Mind… Small Sips Toward a Healthier You with Dr. Sherri A. Mason
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Microplastics are in most of the water we drink, but what does that mean for our health and wellbeing? In this episode of The Happier Life Project, host Gabby Sanderson sits down with Dr. Sherri “Sam” Mason, one of the world’s leading researchers on plastic pollution, to uncover the truth about what’s in our tap and bottled water. Together they exp…
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Agentic AI for Small Business: $3.50 ROI Per $1 Invested with Grant McGaugh
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Send us a text Ready to stop grinding and start scaling? We dive into a clear, no-fluff blueprint for using agentic AI to grow sales, improve margins, and reclaim your time. Instead of one-off prompts, you’ll learn how autonomous agents perceive context, plan multi-step workflows, make decisions, and execute tasks across your stack—then learn from …
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129 - Living with chronic illness: finding purpose in the present
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Living with chronic illness can feel like you're stuck in a perpetual waiting room – waiting for better health, a diagnosis, or for life to feel "normal" again. But what if we reframed this time? ✨ In today's podcast episode, I'm talking about finding purpose in the present and cultivating meaning during this challenging chapter. Here's what we exp…
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#746 - Ten Lazy Years Can Be Erased With Six Focused Months
1:57:18
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Tai Lopez breaks down why most people stay stuck: not because they’re hopeless, but because they misunderstand their own strengths, weaknesses, and genetics. In this episode, he challenges the myth of “you can do anything,” explains how to assess the last decade of your life, and lays out a blunt strategy to fix the areas where you’ve consistently …
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Ep. 533: Pregnancy, Motherhood, and Running a Business: A Real Conversation for Women Entrepreneurs
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In this episode of the Podcast, Nicole gets real about pregnancy, entrepreneurship, and what it means to navigate maternity leave as a self employed woman in Canada. If you have ever wondered how to plan your maternity leave, whether EI is available to entrepreneurs, or if you should stay in a traditional job just for the benefits, this conversatio…
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288 | Creating + Consuming: What's Your Ratio?
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Your body is your soul's home. It's your vessel. Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a remedy for information overload. Learn More About: Ayurvedic psychology Various forms of creative expression Creativity for creativity's sake Simple tips f…
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S3 EP 25 : Unpopular Opinion On Kim K's New Show On Hulu "All's Fair"
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In this episode of Really Riley, host Riley Couture dives into a review of the Hulu show 'All Is Fair,' featuring Kim Kardashian. She discusses her initial skepticism about the show, the performances of the cast, and the themes of love and loss that resonate throughout the series. Riley reflects on Kim's personal struggles, particularly in relation…
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Episode 331: ADHD Impatience - The Secret Tip To Handle It With Ease
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In Episode You Will Discover: Why ADHD impatience happens in the brain and body How "trying harder" actually makes impatience worse The mindset shift that helps everything Four ADHD-friendly strategies to build real-world patience Work With Me: 👉 Discover Your ADHD Overwhelm Type - Free Quiz! 👉 Enroll in Overwhelm to Action - step by step course fo…
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Send us a text in todays episode, speak about how the thoughts, feelings and realities you resist are what will seem louder for you. I speak about ways this has been true for me in the past and ways in which I accept my thoughts, feelings and current reality. I hope you get something from this episode, lots of love <333 insta - @unhingedbuthealthy …
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Conversation with Dr. Mandy Patterson — Functional Naturopath | Fertility Practitioner: Becoming Your Own Optimal Health Advocate — The Science and Spirit of Living with Longevity and Vitality
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I had the incredible privilege of speaking with Dr. Mandy Patterson — a naturopathic doctor, functional medicine practitioner, and fertility & hormone expert — about the art and science of living with vitality and longevity. This episode unfolds as a profound exchange between evidence and intuition, intellect and faith, science and spirit. 00:00 – …
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Episode 1: Hoosiers (1986) / My Girl (1991)
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On the debut episode of the Back In My Day pod, the Graham Fam (Mark, Meghan, Max and Zach) discusses two movies: HOOSIERS and MY GIRL. Mark picked HOOSIERS, which was originally released on 11/14/1986. Meghan picked MY GIRL (15:15), which was originally released on 11/27/1991. Be sure and visit our website at BackInMyDayPod.com, or leave us feedba…
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What is IFS? No Bad Parts Book Summary - Trauma Therapy
26:40
26:40
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Book summary of No Bad Parts written by Richard Schwartz, it's an introduction to Internal Family Systems model aka IFS Therapy. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional …
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Imperfect Paradise: Gender-affirming care for transgender youth is at risk in LA and nationwide
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Nearly 3,000 patients have been forced to find gender-affirming care elsewhere after the Children’s Hospital Los Angeles closed their LA Center for Trans Youth Health and Development in July. The closure comes amid threats of cuts to federal funding for providers of gender affirming-care and other attempts to restrict LGBTQ rights nationwide. LAist…
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When the Truth Hits Harder Than the Pressure: A Leader’s Story of Letting Go and Leading Better with James Copsey
22:30
22:30
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In this deeply honest conversation, we hear from senior executive James Copsey working at the highest levels of corporate affairs - a space known for its relentless pace, complexity, and high expectations. But beneath the external success was a personal struggle he could no longer keep quiet. He shares the moment he realised drinking had become a p…
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Bonus: Cuffing Season — How to Navigate Winter Loneliness & Stay Emotionally Strong with Dr Marianne Trent
22:51
22:51
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As the nights grow longer and temperatures drop, many people find themselves drawn to the idea of "cuffing season", the tendency to seek short‑term relationships during the winter months. In this conversation, host Gabby Sanderson and Dr Marianne Trent unpack the psychology behind this seasonal phenomenon, exploring why loneliness can intensify aro…
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Holistic Healing & Creative Courage: Embarking on a Transformative Journey with Desiree Cascadden
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27:41
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Step onto a path of transformation with my special guest, Desiree Cascadden, as she shares her inspiring journey from an unexpected background into the realms of holistic healing. In this episode, you'll hear about defining moments, courageous pivots, and what it truly means to embrace your calling—even when the road is anything but straight. You’l…
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Something to Consider #265 Re-Imagining Your Life, For a Brighter Future
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Send us a text Hi Everyone, Come join us as we dive into Re-Imagining your life. If you've been struggling on your life journey , perhaps today is a great day for a redo! To break out of that rut and start moving towards your destiny in a more purposeful way. Come explore the possibilities with us.By Don Culver
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Ep. 532: 3 Proven Ways to Make Sales in Your Business and Grow to 7 Figures
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If you want to make more sales without doing more work, this episode breaks down the three simple and proven ways to make a sale in any business. Nicole and Kaila share practical strategies that help high achieving women increase revenue, strengthen their money mindset, and grow a business that feels aligned and sustainable. You will learn: • The t…
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821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth
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33:08
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In this unfiltered solo episode, Krista + Lindsey open up about the real side of spiritual growth. They share how their most profound awakenings have brought not only expansion, clarity, and inner strength… but also unexpected loneliness, identity shifts, and relationship shake-ups. If you’ve ever wondered why your healing journey feels isolating, …
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444. Acting on Possibility & The Purpose of Goals (Confidence Compass Skill 4)
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17:25
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If you could become the fullest version of yourself, what would that even look like? After coaching thousands of women for nearly a decade, I can tell you this is the real question beneath every goal, every dream, and every moment of frustration. We all want self-actualization, but most of us stay stuck not because we lack ambition, but because we …
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Ep #354: The Third Arrow: When Self-Shame Makes Everything Worse
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#354: You know that feeling when your mom rearranges the table you just set, or your uncle makes that comment about your career, and suddenly you're spiraling? That's the first arrow - the hurt. The second arrow is all the stories your mind creates about how “she always does this” or “nothing I do is right.” But there's a third arrow that I haven't…
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"The Insight Pause is sitting in the rubble of your shattered worldview before clearing a single stone." - Ken Woodward In this solo episode, Ken Woodward introduces The Insight Pause—a five-step framework for navigating the moments that crack open our worldview. Through his own story of confronting the hidden history behind the Indigenous names an…
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I started this podcast a few weeks ago & finally came back to finish it. The time has come for each of us to fully bet on ourselves & trust the messages & guidance that's been coming through for us. We don't know what goes on inside of anyone, or the depth of wisdom they may have access to (even though it may appear 'crazy' to others, and ourselves…
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Holiday Gathering Survival Guide: How To Get Along With Your Family
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16:32
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The holidays are great, but also can be stressful, depending on your family dynamics. This episode is to help you get along with your relatives and have a peaceful time at your family gathering. The episode is based on online resources full of advice from pyschologists, therapists, and other experts in related fields. Here are the sources used in t…
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Developing Resilience With Axial Spondyloarthritis: Cayla’s Story
1:08:40
1:08:40
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She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also offers practical advice for communicating with healthcare providers and supporting yourself after a new diagnosis. Her story is an inspiring reminder that…
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49 | 3 Simple Options When Feeling Utterly Hopeless & Your Neurodivergent Family Is Craving Holiday Joy (Wk 4)
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At first the frustrations, misunderstanding and unmet needs slowly build up and are easier to ignore. However, over time, these thoughts can become overwhelming and all you can see are the problems, the differences and the lonelienss. Added onto these overwhleming feelings are the holidays and the last thing your interested in is celebrating. Toxic…
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820. The Human Design Wake-Up Call: What’s Actually Coming in 2027 (Bonus)
1:18:21
1:18:21
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Surprise! This is bonus episode #3 as we count down to the holidays! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. Curious how to break free from conditioning…
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Dating After Divorce: My Sister’s Teen Mom Story & Our Roast of the Worst Dating App Profiles
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44:21
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Okay, this one? A true emotional rollercoaster. Lizzy (my actual sister, not just in vibes - she's legally my sibling) is back on the pod, and we are talking about everything. From her journey as a teen mom, to both of us getting divorced, to dating again in our 30s and how different our experiences have been...it’s all in here. There’s a story in …
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Where Does Israel Fit in God’s Plan? A Straightforward Biblical Look
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Host Brock Jones examines Israel’s place in God’s plan through Scripture, focusing on Romans 9–11, the grafting in of Gentiles, and the partial hardening of Israel until the fullness of the Gentiles. He explains why Jesus Christ and His finished work must be the foundation for interpreting prophecy. The episode covers end-time events including the …
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281. ER Go-Bag Guide (Rhabdo Story Pt. 3)
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"You don't have to get ready if you stay ready — and this checklist is one small way to protect your mindset when the unknown hits." -Kristen Olson In Part 3 of the Rabdo Podcast Series, KO breaks down something athletes never think about until it's too late: what to pack when an unexpected visit to the ER turns into days in the hospital. After 25+…
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When Paul Rebuked Peter: Law vs. Grace in Antioch
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This episode examines Galatians 2, where Paul publicly confronts Peter in Antioch over reverting to legalism and excluding Gentile believers. Evangelist Brock Jones explains the conflict between law and grace, the meaning of being "crucified with Christ," and why relying on works nullifies the gospel. Listeners are urged to live by faith in Christ'…
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2 African Folk Stories: Anansi the Spider 🕷️ B1 English Stories
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13:18
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B1 English Stories — improve English listening skills. More Anansi stories → 🌐 https://simpleenglishbooks.com/a2 Easy English stories with Anansi the Spider 🕷️ — 2 folk tales full of tricks, culture, and lessons, told slow by a British teacher. 📱 Coffee Chat English — Stories & AI Speaking Practice https://studio.com/apps/tristan/coffeechat Daily s…
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Gratitude Rewires Our Brain: Perfect for Addiction Recovery & Healing
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27:58
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Send us a text Gratitude isn’t about pretending everything’s fine. It’s about retraining your brain to notice what’s also true. It’s also about understanding, “Yes, this is hard, but look at all the good that’s still around me.” And that’s where the healing begins. Learn how in today's episode, including thought-provoking questions. Website Workboo…
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819. Why Looking “Perfect” Still Doesn’t Feel Safe
1:44:09
1:44:09
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What happens when beauty, shame, and ambition collide? In this episode, Krista sits down with renowned couples therapist Dr. Molly Burrets to dissect the invisible burden so many women carry—the pressure to be attractive, accomplished, and "enough." Ahead, they reveal hard truths about self-image in the age of social media, untangling where validat…
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Why would people who have been your friends, neighbors, or even family members suddenly start to vilify and lie about you? Well, if you are removing yourself from a relationship with a narcissist or cluster b-personality disordered individual, they have to have individuals who support and champion them, no matter what horrible behavior they engage …
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36 | Sobriety Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
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In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healing journey • life lessons gained through my mental …
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The Culture That Converts Even the Biggest Cynics with former WD-40 CEO Garry Ridge
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Who would’ve guessed that one of the world’s best company cultures was hiding behind a can of WD-40? Of all the places to find a leadership masterclass, the blue-and-yellow can in your garage probably wasn’t on your list - but it’s time to put it there. Garry Ridge - an Australian who brought his charm and curiosity across the Pacific - joined WD-4…
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443. Coaching Hotline: Doing Something Bigger & A Complaining Diet
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13:01
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What happens when you’re stuck between wanting more for yourself but not knowing how to get there? In this week’s Coaching Hotline, I dive into how to break free from the confusion and indecision that come with craving something bigger, but not knowing what that actually means for you. I also address the all-too-common habit of complaining and why …
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