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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Living with chronic illness can feel like you're stuck in a perpetual waiting room – waiting for better health, a diagnosis, or for life to feel "normal" again.
But what if we reframed this time? ✨
In today's podcast episode, I'm talking about finding purpose in the present and cultivating meaning during this challenging chapter.
Here's what we explore:
- Staying connected (even when it's hard)
- Prioritising self-care that actually works for your body
- Embracing adapted independence within your abilities
- Cultivating self-awareness and emotional intelligence
Remember: living with chronic illness is NOT a reflection of your worth. It's an opportunity to build a meaningful life that honours who you are NOW.
You're developing resilience, compassion, and wisdom that will serve you regardless of how your health evolves.
Want to dive deeper? I'm creating a FREE mini SHIFT programme to help you take back the life chronic illness stole from you.
100 episodes
