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The Bouncebackability Podcast

Rusty Earnshaw and Simon Ursell

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How to thrive not just survive in challenging times. Hosts Simon Ursell and Rusty Earnshaw talk to the change makers, leaders and mavericks in sport, business and beyond about what happens when we’re faced with tough challenges - and how to use these situations to challenge our thinking, resulting in more productive and rewarding outcomes. Together with their guests, they’ll share their experiences and unpack how they have reacted to their biggest challenges, covering some enlightening topic ...
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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In this episode, Simon and Rusty talk with former professional rugby player, cancer ‘thriver’, and human-first performance coach, Sam Leeming. Sam’s rugby journey began with Newcastle Falcons and flourished at Hartpury University, where he earned a BSc in Sport Performance, multiple England Students caps, and a professional contract. But at just 23…
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Pete's doctorate (https://phecanada.ca/professional-learning/journal/pleasure-and-happiness-education-alternative-form-phe-peter-train) leads to a discussion with Rusty about teacher's experimenting, having a more open framework, attention, taking the ego away, sensible lunatics, astonishing yourself and the museum of values... enjoy!…
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Jeremy's joins Rusty for the 2nd time on the pod following his book release to chat all things TRIBE... enjoy! For the love of the game: How to coach identity, belonging and performance in sport. Amazon https://amzn.eu/d/8hUMhxO Free chapter landing page https://mailchi.mp/cfte/for-the-loveBy John Fletcher, Russell Earnshaw
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In this conversation, Andrew Sissons shares insights from his extensive career in policing, particularly in tactical operations. He discusses the journey into policing, the importance of talent identification, and the qualities that make individuals successful in high-pressure environments. Sissons emphasizes the significance of technical skills, t…
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In this episode, Simon and Rusty dive into the small behaviour changes and mindset shifts that build resilience and foster what they call “bouncebackability.” Through candid conversation, they reflect on Simon’s recent digital detox experiment and how stepping away from technology—even briefly—can create space for deeper thinking, creativity, and p…
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In today’s episode, podcast founders Simon Ursell and Rusty Earnshaw revisit some of the key themes explored throughout the podcast - examining what they mean in today’s world of leadership, resilience, and bouncebackability. This is an open and honest conversation about the pressures leaders face, and what can happen when we don’t prioritise rest …
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This is a re published episode but it was pretty epic. Unfortunately I didn't quite nail the sound, so it is not my best work, which is a shame and I apologise for that. I am joined by performance psychologist Jonah Oliver, who works with a number of professional athletes, surgeons, entrepreneurs and business leaders and after this chat I think you…
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In this conversation, Bryce Lawrence, a former professional rugby referee, shares insights into his journey from childhood to becoming a top referee. He discusses the influence of his family, particularly his father's legacy in refereeing, and the challenges he faced in his career, including the pressures of officiating at elite levels and during s…
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In this conversation, Jay Carter and Rod Corbin delve into the intricacies of sports psychology, exploring Rod's extensive background in high-performance sports and neuropsychology. They discuss the importance of managing expectations, the role of upbringing in competitiveness, and the significance of building relationships within team environments…
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In today’s episode, Rusty and Simon, co-founder of Tyler Grange, sit down with four key members of the TG family to dive deep into what makes this forward-thinking organisation tick. Covering key themes such as embracing change, cultural innovation, and building resilience - including bold moves like implementing the four-day workweek - the discuss…
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Today I am joined by Carl Woods as he discusses his transition from Victoria University to the University of Queensland, focusing on the concept of learning design in sports. He emphasizes the importance of adapting coaching methods to better support athletes' learning and development. Carl also addresses the challenges of integrating theoretical k…
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In this conversation, Jay Carter and Will Roberts explore Will's journey from being an average football player to becoming a prominent figure in sports education and coaching. They discuss the impact of early sports experiences, the transition from player to coach, and the importance of personal development in sports. Will shares insights into his …
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In this episode, we dissect the critical role of values in resilient leadership with high-profile leadership expert, Elicia Robinson. Elicia is on a mission to help leaders strengthen their relationships, think more strategically, and approach challenges with a fresh perspective - whether through coaching, tailored development programs, or guiding …
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In this conversation (follow on from last weeks conversation), Jay Carter and Riki Lindsay explore the complexities of coaching methodologies, particularly the distinctions and overlaps between linear and non-linear learning approaches. They discuss the implications of these approaches in sports coaching, emphasizing the importance of adapting coac…
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In this conversation, Riki Lindsay shares his journey from a traditional Kiwi upbringing filled with sports to becoming a lecturer in sport and exercise science. He discusses his experiences in the fire service, the importance of understanding learning environments, and the dynamics of coaching in high-performance settings. Riki reflects on his cri…
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In this engaging conversation, Rusty Earnshaw shares insights into his journey from a professional athlete to a coach, discussing the challenges and learning experiences along the way. He reflects on the complexities of modern rugby, the importance of feedback and communication in coaching, and how lessons from other sports can enhance coaching pra…
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In this conversation, Ben Herring shares his journey from a professional rugby player to a coach, public speaker, and author. He discusses the importance of personal growth, the art of public speaking, and the cultural dynamics within coaching. Herring emphasizes the need for coaches to adapt to the changing landscape of rugby and the significance …
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In today’s episode, Simon and Rusty take a heartfelt look back at the incredible interviews of 2024, highlighting the key takeaways, lightbulb moments, and powerful stories that moved and motivated them and the listeners. Together, they review the 10 transformative conversations that have challenged their perspectives on resilience and redefined wh…
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In this conversation, Jay Carter and Alex Lascu explore the multifaceted world of sports coaching, emphasizing the importance of open dialogue, the journey through various sports, and the dynamics of coaching, particularly in relation to gender. They discuss the essence of good coaching practices, the balance between fun and seriousness in youth sp…
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Welcome to another episode of Talking Performance! In this re-release, we’re revisiting an insightful conversation with Trevor Ragan from The Learner Lab. If you’re someone who's passionate about learning and growth, this episode is packed with valuable insights. Trevor shares some powerful strategies for improving your learning process while also …
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In today’s re-released episode, we’re diving into one of our most popular conversations yet, where we explore the remarkable journey of New Zealand rugby’s powerhouse, Sam Cane. If you missed it the first time, or just want to hear it again, this episode is a must-listen." Sit back, relax and enjoy this yarn from 2021 with All Black #1113 Sam Cane …
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On today’s episode, we have the pleasure of exploring resilience and mindfulness with our special guest, Karim Rushdy. Our conversation centres around his inspiring journey of transformation through challenges, including years of chronic back pain and a significant financial loss. We talk about the profound impact of cultivating a beginner’s mindse…
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In this conversation, Jay and Brendan discuss various aspects of leadership, coaching, and personal development. Brendan shares his journey from being a school teacher to a leadership consultant, emphasizing the importance of understanding the difference between joy and fun. They explore common themes in organizational culture, the significance of …
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In this conversation with Dave Keelty we delve into the intricacies of coaching, particularly within the realm of New Zealand Cricket. We explore the journey of coaching, the importance of understanding the value of coaches, and the definition of quality coaching. Dave shares insights from his experiences, emphasizing the significance of the coach'…
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WARNING: This episode contains strong language and discussions of sensitive topics, including mental health and suicide. These discussions may be distressing for some listeners. If you or someone you know is struggling, we encourage you to seek help. You can reach out to the Samaritans on 116 123 or https://samaritans.org/. Please listen with care …
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In Ep 163 I am joined by Dom Vettise who shares his journey into psychology and sports, discussing his transition from corrections to high-performance sports psychology. Dom emphasizes the importance of care and connection in high-performance environments, the understanding of behaviors and coping strategies, and the significance of feedback and co…
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In this conversation, I interview Andy Friend, a seasoned rugby coach with a rich history in the sport. We discuss Andy's journey from coaching in the professional game since 1994 to his recent role with the Brumbies women's team. The conversation delves into the importance of creating a positive environment in sports, the role of questions in coac…
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In today's episode we talk in depth with ESports coach, Caleb Cousens. With 13 years of experience as an organisational leader, Caleb has built a team of world-class coaches dedicated to enhancing the skills of professional gamers and Esports athletes worldwide. Transforming team dynamics, fighting burnout and creating supportive, high-performance …
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As many of you know I am reading and recording DG's book "Unleashing Greatness" and with that DG and I are connecting each week and reviewing each chapter. In this conversation we discuss the importance of courage, integrity, and commitment in achieving world-class performance. We reflect on our journey and the role of mentorship, self-reflection, …
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In today's episode we dive deep into the world of high-pressure careers with our special guest, Mike Haynes. Affectionately known as "the king of Kent", Mike is a former oil market broker who now coaches other brokers on improving their performance and finding resilience within this challenging industry. He shares the ups and downs of his career an…
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In today's episode, we are joined by former BRIT School Deputy Head - turned Entrepreneur and Founder of The Creativity Clinic, Kirsty Hunter. Kirsty’s mission is huge – to destroy social and financial barriers to the arts and education, and to disrupt co-working and leisure spaces through the integration of the arts. Her aim is to provide a much-n…
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Taks and Rusty come together to share their top 10 moments from the recent Gainline Sports Coaching x Magic Academy coach and player hangout on Vancouver Island... rethinking coach development, 33 seconds the story of SQUEEZE, cooks and chefs, wishing you were 30 years younger, the Allenby Coffee Bar, player coaches, running a game tag and what is …
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My guest this week is Alex McKenzie and he is one of the true gems of nz coaching, he is a quiet humble man who I just love connecting with and love how he sees the world. He lead the Coach Accelerator Programme which is a programme run by HPSNZ to support the growth of High Performance Coaches and more recently has taken up a role with NZ Rugby as…
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This was just a chat between two mates and not originally intended for a podcast! The chat revolves around the themes of pursuing dreams, finding fulfillment, and the importance of self-learning. The conversation also touches on the regret of not being strong enough to be honest with others and the importance of sustained effort and dedication to t…
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In today's episode we are joined by Birmingham-based Olympic rugby player and former GB bobsledder, Heather Fisher. Heather is an accomplished elite athlete, motivational speaker, LGBT advocate and media personality with her own BBC radio podcast. After a difficult start in life, Heather quickly found she excelled in the sports arena. Breaking her …
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This week I am joined by Teina Moetara who I first met a few years back when I was part of the HPSNZ Coach Accelerator Program and he hosted us at Manutuke Marae. It was an epic experience which I wont try to explain here but it is fair to say it had a massive impact on me, I am still learning more about this space and believe it could be a massive…
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