Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Mark all (un)played …
Manage series 3697405
Content provided by Nupo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nupo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
10 Minutes to Change is your go-to podcast for simple, science-based guidance on healthy weight loss and smarter eating habits. Hosted by two voices from Nupo, each episode dives into the questions real people have — like what’s the difference between a meal replacement and a protein bar, how does the 800 calorie diet actually work, or what should you look for in a diet shake?
In just 10 minutes per episode, you'll get clear, practical answers that help you feel more in control of your health journey — without crash diets, guilt, or complicated plans. Whether you're just getting started, looking to get back on track, or simply curious about structured weight loss, this podcast gives you a fresh and realistic take.
No fluff. Just facts, tools, and real talk — from a brand with over 40 years of experience helping people lose weight safely and sustainably.
Listen on the go. Learn at your pace. Start making small changes that lead to big results.
5 episodes
