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Content provided by Fernanda Ramirez and Fernanda Ramirez | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernanda Ramirez and Fernanda Ramirez | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

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Manage episode 418690163 series 3460353
Content provided by Fernanda Ramirez and Fernanda Ramirez | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernanda Ramirez and Fernanda Ramirez | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!

ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')


Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 418690163 series 3460353
Content provided by Fernanda Ramirez and Fernanda Ramirez | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernanda Ramirez and Fernanda Ramirez | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!

ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :')


Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

70 episodes

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