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Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school. Carolyn K. Jeppsen goes over the different options, and benefits and drawbacks to weigh as you make your decision.

Gap Years & Neurodivergent Students: More Resources

Access the video and slides for podcast episode #542 here: https://www.additudemag.com/webinar/gap-year-pros-cons-neurodivergent-students/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

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