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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Navigating change with ADHD can feel overwhelming, unsettling, and even scary — but it can also lead to growth, freedom, and renewal.
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris explore how adults with ADHD can handle major life transitions, shifting seasons, and big decisions with more ease. Whether you’re facing a career change, identity shift, retirement, or simply moving into a new chapter of life, you’ll discover ADHD-friendly strategies to:
Manage the uncertainty and stress of transitions
Adapt your routines and systems when life shifts
Anchor yourself during times of change
Give yourself permission to evolve and grow
Build a “new beginning” that works for you
✨ Links & Resources Mentioned:
Learn more and find additional ADHD resources: ADHDsupporttalk.com
Free ADHD webinars & classes: ADDClasses.com
Connect with co-host Lynne Edris: CoachingAdvantages.com
Connect with host Tara McGillicuddy: TaraMcGillicuddy.com
🎧 ADHD Support Talk Radio is the longest-running podcast for adults with ADHD, featuring expert insights, real strategies, and honest conversations to help you move forward and thrive.
465 episodes
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