Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

BEST OF ADULT CHILD: Insecure Attachment Styles & Relationship Dynamics

1:15:13
 
Share
 

Manage episode 458796657 series 2984077
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

Insecure attachment isn't just a label—it's a blueprint that shapes our interactions across all walks of life. In today's compilation episode, we are dissecting anxious, avoidant, and disorganized attachment styles, offering a roadmap to secure connections.

What You'll Learn...

Decoding Attachment Origins - A deep dive into how childhood experiences mold our relationship blueprints.

Beyond the Mind: Healing the Nervous System - Unpacking the importance of somatic experiences in healing attachment wounds.

Attachments in Daily Life - Insights into how these dynamics play out in friendships, family ties, and work relationships.

Crafting Security - Strategies for nurturing a secure attachment style from the fragments of past traumas.

Mastering Boundaries and Needs - Tips for articulating needs and setting boundaries that foster respect and understanding

Featured Episodes

EP 55 Insecure Attachment Styles & Dating w/ Adam Murauskas (Mr. Fix Your Picker)

EP 106 Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson

EP 134 Avoidant Attachment and Romantic Relationship Pitfalls for ACA's with Dr. Sofya Vass

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

  • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
  • Support community at your fingertips with discussion boards and chat

SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D

(I do not own the rights of song - for entertainment purposes only)

Check out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.com


Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

378 episodes

Artwork
iconShare
 
Manage episode 458796657 series 2984077
Content provided by Andrea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

Insecure attachment isn't just a label—it's a blueprint that shapes our interactions across all walks of life. In today's compilation episode, we are dissecting anxious, avoidant, and disorganized attachment styles, offering a roadmap to secure connections.

What You'll Learn...

Decoding Attachment Origins - A deep dive into how childhood experiences mold our relationship blueprints.

Beyond the Mind: Healing the Nervous System - Unpacking the importance of somatic experiences in healing attachment wounds.

Attachments in Daily Life - Insights into how these dynamics play out in friendships, family ties, and work relationships.

Crafting Security - Strategies for nurturing a secure attachment style from the fragments of past traumas.

Mastering Boundaries and Needs - Tips for articulating needs and setting boundaries that foster respect and understanding

Featured Episodes

EP 55 Insecure Attachment Styles & Dating w/ Adam Murauskas (Mr. Fix Your Picker)

EP 106 Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson

EP 134 Avoidant Attachment and Romantic Relationship Pitfalls for ACA's with Dr. Sofya Vass

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

  • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
  • Support community at your fingertips with discussion boards and chat

SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D

(I do not own the rights of song - for entertainment purposes only)

Check out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.com


Our Sponsors:
* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

378 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play