57 Katie's Paleo Journey and The Root Causes of Postpartum Depression
MP3•Episode home
Manage episode 272241754 series 2790211
Content provided by Courtney Novak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Novak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week, Katie shares her further adventures with postpartum depression. We first heard about Katie's adventures in Episode 43. Check out that episode to hear more detail about Katie's initial journey and thyroid issues. Since we last talked, Katie has made some major dietary changes and experienced vast improvements to her overall health. She also recently launched the Natural Postpartum Support Podcast. Katie has done a lot of research about the root causes of postpartum depression and identifies six root causes of postpartum depression during our conversation. Show notes are available at PPDadventures.com. If you are interested in sharing your story on a future episode, email [email protected]. The intro music is "Cute" by Bensound.com. Thank you for listening and I hope you have a beautiful week.
…
continue reading
68 episodes