Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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"I just feel like when I see injustice, at this point in my life, I have to call it out."
Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're tackling cancer stuff, running stuff, work stuff, and more.
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In this episode:
- Cancer questions (1:40)
- Motherhood questions (18:40)
- Running questions (23:20)
- Work questions (29:35)
- Grab bag questions (49:40)
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