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00:00 Intro
00:35 Marathon Question
01:15 PB Marathon Pace or Goal Pace
02:24 Fail Forward
03:02 Old School Thinking
03:55 Character
04:30 Drive, Dedication, Determination
05:12 Failure is Part of The Process
06:28 They Cannot Connect the Dots
07:08 You think you can or can't
07:44 Marathon Plan 1
08:48 Specific Marathon Training
09:05 Marathon Plan 2
09:34 Marathon Plan 3
10:11 Personal Marathon Experience
11:38 Big Leap Forward
12:21 Don't Listen to the Crowd
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📺 Watch some of my top videos:
• Why 90% of Runners Get Sub-3 Marathon Training Wrong
https://youtu.be/jNrXRE3upF0
• Long Run Pacing Explained: Get It Right, Run Faster
https://youtu.be/KIpuHebfjY0
• The Perfect Long Run Distance for Marathon & Half Marathon Success
https://youtu.be/mdaAqXGC-pU
How to Train for a Faster Marathon After a Failure
Music track: Back in Time by Aylex
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