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How to Win a Race: Goal Setting and Managing Expectations

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Manage episode 485590630 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Ready to take your racing game to the next level? In this video, I answer Joey Tickle’s question on how to win a race, set ambitious goals, and manage your expectations effectively. Discover the power of aiming high and the impact of a winning mindset in distance running.
In This Video, You'll Learn:
- Winning Strategies: Proven techniques to set yourself up for success on race day.
- Goal Setting: How to set realistic yet ambitious goals to push your limits.
- Managing Expectations: Balancing your aspirations with the reality of distance running.
- Belief System: The importance of a positive belief system in achieving your running goals.
- Overcoming Setbacks: How to handle disappointments and use them as stepping stones to success.
Key Topics Covered:
1. Aim High: The negative impacts of aiming low and the benefits of aiming high.
2. Win or Learn: How adopting a “win or learn” mentality can transform your running journey.
3. Expectations Management: Strategies to manage your expectations and stay motivated.
4. Personal Insights: My journey and how I became a successful runner starting later in life.
5. Success and Failure: Understanding the relationship between success, failure, and the opinions of others.
In This Video, You’ll Discover:
- Why aiming high is crucial for long-term success.
- How to set and achieve ambitious running goals.
- Techniques to stay motivated despite setbacks.
- Personal tips and insights from my own running journey.
#WinningMindset #GoalSetting #DistanceRunning #RunningTips #RaceStrategy #OvercomingSetbacks #RunningMotivation #SuccessInRunning #BeliefSystem #AimHigh

  continue reading

339 episodes

Artwork
iconShare
 
Manage episode 485590630 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Ready to take your racing game to the next level? In this video, I answer Joey Tickle’s question on how to win a race, set ambitious goals, and manage your expectations effectively. Discover the power of aiming high and the impact of a winning mindset in distance running.
In This Video, You'll Learn:
- Winning Strategies: Proven techniques to set yourself up for success on race day.
- Goal Setting: How to set realistic yet ambitious goals to push your limits.
- Managing Expectations: Balancing your aspirations with the reality of distance running.
- Belief System: The importance of a positive belief system in achieving your running goals.
- Overcoming Setbacks: How to handle disappointments and use them as stepping stones to success.
Key Topics Covered:
1. Aim High: The negative impacts of aiming low and the benefits of aiming high.
2. Win or Learn: How adopting a “win or learn” mentality can transform your running journey.
3. Expectations Management: Strategies to manage your expectations and stay motivated.
4. Personal Insights: My journey and how I became a successful runner starting later in life.
5. Success and Failure: Understanding the relationship between success, failure, and the opinions of others.
In This Video, You’ll Discover:
- Why aiming high is crucial for long-term success.
- How to set and achieve ambitious running goals.
- Techniques to stay motivated despite setbacks.
- Personal tips and insights from my own running journey.
#WinningMindset #GoalSetting #DistanceRunning #RunningTips #RaceStrategy #OvercomingSetbacks #RunningMotivation #SuccessInRunning #BeliefSystem #AimHigh

  continue reading

339 episodes

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