Artwork
iconShare
 
Manage episode 493919184 series 3618864
Content provided by Lee Grantham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Grantham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
🏞️ Surviving the Himalayan Challenge: My Near-Death Trail Race Experience in Nepal 🏃‍♂️
🔥 Witness the Unbelievable: My Heart-Stopping Journey in the Himalayas!
In this gripping video, I share the harrowing tale of my near-death experience during a trail race in the breathtaking landscapes of Nepal. Strap in for an adrenaline-pumping story of survival, resilience, and the extraordinary challenges faced in the heart of the Himalayas.
Key Highlights:
🌄 The Majestic Trails of Nepal: Explore the mesmerizing beauty of the Himalayan trails as I take you on a virtual journey through some of the world's most challenging terrains.
🚑 Facing Mortality on the Trail: Hear the heart-racing details of the life-threatening moment that unfolded during the race. I open up about the challenges, fears, and split-second decisions that ultimately saved my life.
🧗 Survival Strategies: Learn valuable lessons in survival and preparedness as I discuss the tactics employed to navigate treacherous trails and unforeseen emergencies.
🌟 Emotional Resilience: Discover the emotional rollercoaster of facing mortality, and how this near-death experience reshaped my perspective on life, risk-taking, and the pursuit of adventure.
📌 Timestamps:
0:00 Introduction: The Call of the Himalayas
0:10 Corporate bucketlists
1:00 Landing in Kathmandu: Introduction to the story
2:39 Chance encounter
3:21 100km race
4:26 Underestimating the gear checklist
6:21 Race strategy
6:59 Problem without a solution
7:02 Disaster after disaster
8:55 No light, unprepared
9:31 Starting to see things
11:00 Make sure you follow the safety instructions, no matter how ambiguous
12:10 Rob Hall and Scott Fisher: Everest Disaster 1996
https://annapurna100.com/results/2013-foreign-runners-results/

  continue reading

479 episodes