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Ep.127 Becoming Unf*ckwithable: Lisa Danforth on Boundaries, Self-care, and Redefining Authenticity

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Manage episode 446115658 series 3363152
Content provided by Michele Henning Folan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Henning Folan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I loved this conversation, and any woman who struggles with setting boundaries must listen to this episode!
Discover the art of becoming "unf*ckwithable" as we sit down with the inspiring Lisa Danforth, a serial entrepreneur and coach, who shares her journey of setting boundaries for self-care and success. Learn from Lisa's experiences in navigating the delicate balance between personal and professional spheres, and how curiosity can be a powerful tool for personal growth. Hear stories of transformation, like a client who overcame self-doubt to raise her rates by connecting her choices to something deeply meaningful, showcasing the power of boundaries in fostering both well-being and achievement.
Explore the nuances of managing energy rather than just time to maintain balance in life. We discuss how leading with love and compassion towards oneself can create healthier relationships and a life that truly serves you and those around you. Get insights into strategies for handling difficult family conversations, the "toddler effect," and the complex dynamics of caring for aging parents, all while preserving personal well-being and integrity.
Finally, we tackle the societal norm of alcohol and the importance of setting boundaries around its consumption. Lisa shares her journey of starting a non-alcoholic business, offering healthier alternatives and fostering inclusive environments. From navigating social stigmas to embracing one's authenticity, this episode is a call to action to stand in your worth, prioritize self-care, and redefine success on your own terms. Tune in for an empowering conversation that challenges the status quo and inspires you to live authentically.
You can find Lisa Danforth at:
https://www.instagram.com/lisadanforth1/
https://www.instagram.com/toniquemobilebar/

_________________________________________
Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling run-down. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan
Have questions about Faster Way? Please email me at:
[email protected]

After trying countless products that overpromised and underdelivered, RIMAN skincare finally gave me real, visible results—restoring my glow, firmness, and confidence in my skin at 61. RIMAN Korea's #1 Skincare Line - https://michelefolan.riman.com
*Transcripts are done with AI and may not be perfectly accurate.
**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

  continue reading

Chapters

1. Setting Boundaries for Self-Care and Success (00:00:00)

2. Creating Boundaries for Success (00:14:58)

3. Navigating Difficult Conversations With Family (00:25:12)

4. Empowering Boundaries Bootcamp for Self-Growth (00:29:25)

5. Exploring Alcohol Use and Boundaries (00:40:58)

6. Networking With Tonique Mobile Bar (00:50:12)

159 episodes

Artwork
iconShare
 
Manage episode 446115658 series 3363152
Content provided by Michele Henning Folan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Henning Folan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I loved this conversation, and any woman who struggles with setting boundaries must listen to this episode!
Discover the art of becoming "unf*ckwithable" as we sit down with the inspiring Lisa Danforth, a serial entrepreneur and coach, who shares her journey of setting boundaries for self-care and success. Learn from Lisa's experiences in navigating the delicate balance between personal and professional spheres, and how curiosity can be a powerful tool for personal growth. Hear stories of transformation, like a client who overcame self-doubt to raise her rates by connecting her choices to something deeply meaningful, showcasing the power of boundaries in fostering both well-being and achievement.
Explore the nuances of managing energy rather than just time to maintain balance in life. We discuss how leading with love and compassion towards oneself can create healthier relationships and a life that truly serves you and those around you. Get insights into strategies for handling difficult family conversations, the "toddler effect," and the complex dynamics of caring for aging parents, all while preserving personal well-being and integrity.
Finally, we tackle the societal norm of alcohol and the importance of setting boundaries around its consumption. Lisa shares her journey of starting a non-alcoholic business, offering healthier alternatives and fostering inclusive environments. From navigating social stigmas to embracing one's authenticity, this episode is a call to action to stand in your worth, prioritize self-care, and redefine success on your own terms. Tune in for an empowering conversation that challenges the status quo and inspires you to live authentically.
You can find Lisa Danforth at:
https://www.instagram.com/lisadanforth1/
https://www.instagram.com/toniquemobilebar/

_________________________________________
Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling run-down. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan
Have questions about Faster Way? Please email me at:
[email protected]

After trying countless products that overpromised and underdelivered, RIMAN skincare finally gave me real, visible results—restoring my glow, firmness, and confidence in my skin at 61. RIMAN Korea's #1 Skincare Line - https://michelefolan.riman.com
*Transcripts are done with AI and may not be perfectly accurate.
**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

  continue reading

Chapters

1. Setting Boundaries for Self-Care and Success (00:00:00)

2. Creating Boundaries for Success (00:14:58)

3. Navigating Difficult Conversations With Family (00:25:12)

4. Empowering Boundaries Bootcamp for Self-Growth (00:29:25)

5. Exploring Alcohol Use and Boundaries (00:40:58)

6. Networking With Tonique Mobile Bar (00:50:12)

159 episodes

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