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EP 156: Leo Vitelli, Personal Trainer and Run Coach - Healing and Health through Adventure

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Manage episode 462689216 series 3313539
Content provided by John Shep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Shep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Every runner has a unique journey to lacing up their shoes - Leo Vitelli certainly fits that bill. From living out of his car and suffering from severe mental health challenges to embracing life, adventure, fitness and running, leading him to successfully complete the 2024 Divide 200-mile race, the former professional gamer (we said he was unique!) shares the insights and learnings from his journey along the way. Host John Shep had so much fun, they are going to do a Part Two next week, all about Leo Vitelli coaching happy and healthy runners - stay tuned!

Find out all about Leo at: https://www.instagram.com/leo_vitelli/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

  continue reading

171 episodes

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iconShare
 
Manage episode 462689216 series 3313539
Content provided by John Shep. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Shep or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Every runner has a unique journey to lacing up their shoes - Leo Vitelli certainly fits that bill. From living out of his car and suffering from severe mental health challenges to embracing life, adventure, fitness and running, leading him to successfully complete the 2024 Divide 200-mile race, the former professional gamer (we said he was unique!) shares the insights and learnings from his journey along the way. Host John Shep had so much fun, they are going to do a Part Two next week, all about Leo Vitelli coaching happy and healthy runners - stay tuned!

Find out all about Leo at: https://www.instagram.com/leo_vitelli/

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

  continue reading

171 episodes

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