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EP 12: Book Babble - The 5 Second Rule
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Book Babble: The 5 Second Rule – How to Get Out of Your Own Way
Ever feel like you’re stuck in a loop of overthinking, self-doubt, or straight-up procrastination? You know what you need to do, but somehow, you still don’t do it?
In this episode of Book Babble, we’re diving into The 5 Second Rule by Mel Robbins—a game-changing book that teaches you how to break free from hesitation and take action before your brain talks you out of it.
The rule is simple: 5-4-3-2-1—GO! But the impact? Massive.
By the end of this episode, you’ll have a simple, no-BS tool to help you stop waiting and start moving—because the only thing standing between you and your goals is five seconds of courage.
✨ CHALLENGE: Try the 5 Second Rule this week on something you’ve been putting off. Then DM me or tag me @xxtatqueenxx—I want to hear how it goes!
The 5 Second Rule:
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