Best Brooke | Tat Podcasts (2025)

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5 Minute Reset - Day 27: I Find My Fight 4:42

9d ago4:42

4:42

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minte Reset - Day 26: I Drop The Weight 4:25

9d ago4:25

4:25

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset - Day 25: I Keep What's Mine 4:40

12d ago4:40

4:40

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset - Day 24: I Build On The Ruins 5:55

13d ago5:55

5:55

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset - Day 23: I Break The Cycle 3:25

13d ago3:25

3:25

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset - Day 22: I Call My Own Shots 3:36

16d ago3:36

3:36

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset Recap: Day 11 - 20 9:25

17d ago9:25

9:25

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset - Day 21: I Dig Out Of The Hole 3:40

17d ago3:40

3:40

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

1
Small Wins, Big Shifts 10:56

17d ago10:56

10:56

Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and more: https://tatscorner.com Support the show directly: https://buymeacoffee.com/xxtatqueenxx Connect directly on Instagram: @BabblingTatPodcast | @xxtatqueenxxBy Brooke | Tat

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5 Minute Reset - Day 20: I Can Say Yes 2:55

27d ago2:55

2:55

Day 20 of the Babbling Tat 5 Minute Reset Series is live! Today’s reset: ‘I can say yes.’ Ready to seize life’s opportunities? This reset is your push for personal growth, courage, and bold living in 2025—mess and all. For men and women chasing their best selves, subscribe for daily inspiration, self-improvement tips, and mindset resets to unlock y…

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5 Minute Reset - Day 19: I Can Say No 3:08

28d ago3:08

3:08

Welcome to Day 19 of the Babbling Tat 5 Minute Reset Series! Today’s reset: ‘I can say no.’ Tired of people-pleasing? This reset tackles boundaries, self-confidence, and personal growth for men and women thriving in 2025’s mess. Where’d you say no today? Tell me below! Send a text to the podcast! Support the show Subscribe, follow, and leave a revi…

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5 Minute Reset - Day 18: I Reserve Time For Me 3:01

29d ago3:01

3:01

Day 18 of the Babbling Tat 5 Minute Reset Series is here! Today’s reset: ‘I reserve time for me.’ Drowning in everyone else’s demands? This reset is all about self-love, personal growth, and claiming your space in 2025—messy life or not. Perfect for men and women ready to prioritize themselves. What’s your ‘me time’ today? Drop it below! Send a tex…

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5 Minute Reset - Day 17: I Take Time To Rest 3:11

1M ago3:11

3:11

It’s Day 17 of the Babbling Tat 5 Minute Reset Series! Today’s reset: ‘I take time to rest.’ Burned out from life’s grind? This reset dives into self-care, mental health, and the power of rest for personal growth. For anyone building their best selves in 2025, even amidst the mess. Where’d you find your rest today? Let me know! Send a text to the p…

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5 Minute Reset - Day 16: I Set A Clear Intention 3:37

1M ago3:37

3:37

Welcome to Day 16 of the Babbling Tat 5 Minute Reset Series! Today’s reset: ‘I set a clear intention.’ Feeling lost in life’s chaos? This motivational video is your 5-minute guide to personal growth, focus, and intentional living. Perfect for anyone ready to cut through the mess and own their purpose in 2025. What’s your intention today? Share belo…

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5 Minute Reset - Day 15: I Am Luminous 2:27

1M ago2:27

2:27

Day 15 of the Babbling Tat 5 Minute Reset Series is glowing! Today’s reset: ‘I am luminous, I let my own light shine brightly.’ This reset is your push to shine unapologetically—perfect for anyone embracing self-confidence, personal growth, and positivity in 2025. Send a text to the podcast! Support the show Subscribe, follow, and leave a review to…

1
Inner Critic vs Inner Cheerleader: Rewriting Self Talk 7:05

1M ago7:05

7:05

Which voice runs your head? In this Babbling Tat episode we’re tackling self-talk—The Inner Critic vs. The Inner Cheerleader. That harsh ‘you suck’ nag? I know it too well—used to trash my early podcast days. Today, we’re rewriting it for mental health and personal growth. The critic’s loud—born from old doubts and comparison traps—but the cheerlea…

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5 Minute Reset - Day 12: I Live Life to the Fullest 4:56

1M ago4:56

4:56

Welcome to Day 12 of the Babbling Tat 5 Minute Reset Series! Today’s reset: ‘I start again, every day is a fresh opportunity.’ Ready to ditch yesterday’s baggage and embrace a new beginning? This 5-minute motivational video is all about personal growth, letting go of self-doubt, and seizing daily inspiration. Perfect for anyone looking to reset the…

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The Art of Letting Go: Releasing What No Longer Serves You 7:53

1M ago7:53

7:53

Ready to drop the weight? In this Babbling Tat episode, I’m Tat, and we’re diving into personal growth with ‘The Art of Letting Go.’ Ever clung to something—a grudge, a guilt trip, a dead-end vibe—way past its time? I have, and it dragged me down hard. Today, we’re flipping that for mental health and self-care. Letting go isn’t failure—it’s freedom…

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5 Minute Reset - Day 13: I AM My Own Best Friend 3:27

1M ago3:27

3:27

Day 13 of the Babbling Tat 5 Minute Reset Series is here! Today’s reset: ‘I am my own best friend.’ This reset dives into self-love, mental health, and silencing that inner critic. Perfect for anyone building self-confidence and personal growth in 2025. Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support th…

1
5 Minute Reset - Day 14: I Face My Fears 2:48

1M ago2:48

2:48

Welcome to Day 14 of the Babbling Tat 5 Minute Reset Series! Today’s challenge: ‘I face my fears.’ This 5-minute dose of courage and motivation is all about overcoming fear, building resilience, and stepping into your power. Send a text to the podcast! Support the show Subscribe, follow, and leave a review to support the show! Shop RDC, P3, and mor…

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5 Minute Reset Day - Day 11: I Start Again, Every Day Is A New Opportunity 3:29

1M ago3:29

3:29

Welcome to Day 11 of the Babbling Tat 5 Minute Reset Series! Today’s reset: ‘I start again, every day is a fresh opportunity.’ Ready to ditch yesterday’s baggage and embrace a new beginning? This reset is all about personal growth, letting go of self-doubt, and seizing daily inspiration. Perfect for anyone looking to reset their mindset and kicksta…

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5 Minute Reset RECAP - Day 1-10 8:28

1M ago8:28

8:28

Welcome to Babbling Tat’s first 5 Minute Reset Recap—Days 1-10 of our 28-day journey to transform your mindset and own your life! Join host Tat as we dive into 10 powerful daily resets designed to boost self-trust, spark joy, and break free from the grind. From “I am in control” to “I know when to walk away,” this episode unpacks practical mindfuln…

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5 Minute Reset Day - Day 10: I Know When To Walk Away 6:42

1M ago6:42

6:42

Welcome to Day 10 of your 5 Minute Reset: I Know When To Walk Away! This transformative personal growth video empowers you to set boundaries, heal from your past, and become your best self. In just five minutes, learn self-improvement skills to recognize toxic situations, let go of what no longer serves you, and live your best life with strength. P…

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Embracing Imperfection: Why Messy Progress Beats Perfect Stagnation 9:32

1M ago9:32

9:32

Perfectionism holding you back? In this episode of Babbling Tat, we’re breaking free from the myth of ‘perfect’ and diving into why messy progress is the real key to becoming your best self. We’ll unpack why perfectionism is just fear in disguise, how it tanks your mental health, and why science says small, sloppy steps beat flawless plans every ti…

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5 Minute Reset - Day 9: I Am Beautiful 5:07

1M ago5:07

5:07

Welcome to Day 9 of your 5 Minute Reset: I Am Beautiful! This uplifting personal growth video helps you embrace your inner and outer beauty, heal from your past, and become your best self. In just five minutes, unlock self-improvement techniques to boost self-love, overcome insecurities, and live your best life with confidence. Perfect for those se…

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5 Minute Reset - Day 8: I Welcome Help With Gratitude 5:23

1M ago5:23

5:23

It’s Day 8 of Babbling Tat’s 5 Minute Reset! Tat drops a 5-minute reset to ditch the solo act and welcome help with gratitude—because you’re worthy of support, mess included. Help is a win, not a weakness. Perfect for men and women seeking self-improvement and connection in 2025. One easy step to lean in—do it today! Send a text to the podcast! Sup…

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Acknowledge Yourself - Giving You the Space to See You 13:48

1M ago13:48

13:48

Welcome to Babbling Tat! Tat rambles about giving yourself time, space, and permission to see the real you—beyond your past, your mess, or your situation. Tired of life’s noise drowning you out? Tat spills her chaos to show you’re more than your grind and worthy of being acknowledged—especially by yourself. Perfect for men and women craving practic…

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5 Minute Reset - Day 7: I Am Powerfully Present 6:51

1M ago6:51

6:51

Day 7 of Babbling Tat’s 5 Minute Reset is here! Tat brings a 5-minute jolt to lock in and be powerfully present—because your mess doesn’t own your now. With rambles about pacing and tune-blasts, Tat shows how to ditch the scatter and own this moment. Ideal for men and women craving mindfulness and personal growth in 2025. One quick move to anchor y…

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5 Minute Reset - Day 6: I Value Pure Joy 5:47

2M ago5:47

5:47

Welcome to Day 6 of Babbling Tat’s 5 Minute Reset! Host Tat drops a quick reset to kick guilt and own your joy—because you’re worthy of it, mess and all. In this 5-minute episode, Tat rambles about cold coffee and kitchen chaos to show why joy’s your fuel, not a reward. Perfect for men and women seeking daily motivation and self-worth boosts in 202…

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5 Minute Reset - Day 5: I Am One Of A Kind 3:03

2M ago3:03

3:03

Welcome to Day 5 of your 5 Minute Reset: I Am One Of A Kind! This empowering personal growth video celebrates your uniqueness, helping you heal from your past, become your best self, and live your best life. In just five minutes, discover self-improvement tools to embrace your individuality, boost self-worth, and break free from comparison. Ideal f…

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Limiting Beliefs: Break 'Em & Rewrite the Lies 9:52

2M ago9:52

9:52

Ready to break your limiting beliefs and rewrite the lies holding you back? In this powerful personal growth video, we dive deep into transforming your mindset, healing from trauma, and unlocking your best self. Discover proven strategies to overcome self-doubt, shatter negative thought patterns, and embrace empowering beliefs that propel you towar…

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5 Minute Reset - Day 4: I Hold Calm Within 3:15

2M ago3:15

3:15

Welcome to Day 4 of your 5 Minute Reset: I Hold Calm Within! This quick personal growth video helps you find inner peace, heal from your past, and step into your best self. In just five minutes, master self-improvement techniques to cultivate calm, reduce stress, and live your best life with confidence. Perfect for those seeking emotional healing, …

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5 Minute Reset Series - Day 3: I Set My Own Pace 2:57

2M ago2:57

2:57

Tat’s hitting Day 3 of the 5 Minute Reset—‘I’m moving at my pace, and the only person in my race is me.’ Whypeek at everyone’s timeline like life’s a sprint? Tat rambles on that 2016 Rio moment—Chad le Clos eyeingPhelps, losing his podium, while Phelps owned his lane. No ‘did it first’ medal here—just your journey. Fiveminutes to ditch comparison c…

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EP 19: Trust Yourself: How and Why It Matters 12:38

2M ago12:38

12:38

Ever catch yourself second-guessing every move, overthinking, or letting someone else’s opinion throw you off? In this episode of Babbling Tat, we’re diving deep into why trusting yourself is the secret sauce to moving faster, acting with confidence, and taking control of your life. From real-talk examples (like a friend who ditched the "safe" job …

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5 Minute Reset Series - Day 2: I Am Open To Possibility 3:03

2M ago3:03

3:03

Tat’s rolling with Day 2 of the 5 Minute Reset—‘I stay open to possibility.’ Why do we shut down the good before it even hits? Tat’s babbling through that trap—‘this’ll flop’ vs. ‘what if it doesn’t?’—and digging into why we ditch the ‘maybe’ for ‘no way.’ Five messy minutes to ask, ‘What could go right?’ and crack that door open. Real, rambling, a…

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5 Minute Reset Series - Day 1: I Am In Control 3:03

2M ago3:03

3:03

Tat’s launching the 5 Minute Reset—Day 1’s all about owning your headspace with ‘I am in control, self-talk is within my control.’ Why’s that inner voice such a jerk sometimes? Tat rambles through her own mic flops and messy moments, asking: why let it run the show? Catch that ‘you suck’ thought and flip it—five minutes to take charge. Raw, real, a…

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EP 18: The Power of a 5 Minute Reset 9:21

2M ago9:21

9:21

Join Tat for a raw, real dive into why five minutes can flip your day—and your life. From slipper trips to brain spirals, we’re unpacking how self-talk shapes us, with a little science (yep, neuroplasticity’s a thing!) and a lot of heart. Tat gets personal about her own messy moments and why she’s betting on five minutes to reprogram the noise. Plu…

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EP 17: 3 Years of Resilience: How Creativity Saved Me (RDC + P3 Anniversary) 14:33

2M ago14:33

14:33

Celebrating 3 years of Royalty Design Co. (RDC) and the Pinky Promise Project (P3)! In this episode of Babbling Tat, I’m diving into how creativity and community became my lifelines through life’s darkest moments. From starting RDC as a declaration of resilience to building P3 with a single pinky promise, this is a raw, real look at turning chaos i…

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EP 16: Boundaries 11:17

2M ago11:17

11:17

Ever felt guilty for saying no? Struggled with people pushing your limits? You’re not alone. In this episode of Babbling Tat, we’re getting real about boundaries—why they matter, how to set them, and what to do when people don’t like them. We’re breaking down: ✨ The different types of boundaries (physical, emotional, time, and more) ✨ The backlash …

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EP 15: Have The Audacity 7:38

2M ago7:38

7:38

Ever feel like you’re too much? Or maybe, not enough? Like you have to shrink, soften, or hold back just to make other people comfortable? Well, screw that. In this episode, we’re diving into what it means to have the audacity to take up space—physically, emotionally, creatively, and unapologetically. We’re breaking down the conditioning that’s kep…

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EP 14: Unmasking the Real You 12:24

2M ago12:24

12:24

Have you ever felt like you’re wearing a mask—filtering yourself, playing a role, or hiding parts of who you really are just to fit in? You’re not alone. In this episode of Babbling Tat, we’re diving into Unmasking the Real You—why we pretend, how to recognize when we’re not being our authentic selves, and what happens when we finally let go of the…

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EP 13: The Power of The Pause 8:08

3M ago8:08

8:08

In a world that glorifies the hustle, what if the real key to success is actually pausing? In this episode of Babbling Tat, we’re diving into The Power of The Pause - why slowing down isn’t lazy, but actually helps you reconnect with yourself and show up as your most authentic, badass self. If you’ve been feeling drained, disconnected, or just not …

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EP 12: Book Babble - The 5 Second Rule 9:37

3M ago9:37

9:37

Book Babble: The 5 Second Rule – How to Get Out of Your Own Way Ever feel like you’re stuck in a loop of overthinking, self-doubt, or straight-up procrastination? You know what you need to do, but somehow, you still don’t do it? In this episode of Book Babble, we’re diving into The 5 Second Rule by Mel Robbins—a game-changing book that teaches you …

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Brooke | Tat Podcasts

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