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The Thoughts You're Ashamed to Admit After Abuse & Why They Make Sense

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Manage episode 489193646 series 3371936
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

If you’ve ever thought,

“She’s better than me.”

“Maybe I caused the abuse.”

“I hope he suffers like I did.”

“What’s wrong with me? I can’t stop thinking about him…”

Well, you’re not alone. And you’re definitely not broken.

In this episode, I’m naming the thoughts most women feel too ashamed to say out loud after leaving an emotionally abusive relationship. The ones that loop in your head and make you question your worth, your healing, and your sanity.

We’ll unpack where these thoughts come from, why your brain keeps recycling them, and how to start untangling the pain underneath without shame.

Whether you’re still checking his social media, comparing yourself to the new woman, or secretly hoping he regrets everything, this conversation will help you feel seen, validated, and empowered to heal.

👉 If you’re ready to finally break the mental spirals and reclaim your emotional clarity, this episode is your starting point. Grab the link below to schedule a FREE consultation.

Support the show

Email: [email protected]
Free 30 Min Consultation to see if my coaching programs are a fit for you

Join Radiate and Rise Together - Survivor Healing Community for Women
To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 489193646 series 3371936
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

If you’ve ever thought,

“She’s better than me.”

“Maybe I caused the abuse.”

“I hope he suffers like I did.”

“What’s wrong with me? I can’t stop thinking about him…”

Well, you’re not alone. And you’re definitely not broken.

In this episode, I’m naming the thoughts most women feel too ashamed to say out loud after leaving an emotionally abusive relationship. The ones that loop in your head and make you question your worth, your healing, and your sanity.

We’ll unpack where these thoughts come from, why your brain keeps recycling them, and how to start untangling the pain underneath without shame.

Whether you’re still checking his social media, comparing yourself to the new woman, or secretly hoping he regrets everything, this conversation will help you feel seen, validated, and empowered to heal.

👉 If you’re ready to finally break the mental spirals and reclaim your emotional clarity, this episode is your starting point. Grab the link below to schedule a FREE consultation.

Support the show

Email: [email protected]
Free 30 Min Consultation to see if my coaching programs are a fit for you

Join Radiate and Rise Together - Survivor Healing Community for Women
To send a DM, visit Allison's profiles on
Instagram and Facebook

https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)

  continue reading

172 episodes

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