She Was My First Member At Albany CrossFit (and She's Still Crushing It At 83) Best Hour Of Their Day | podcast

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She Was My First Member at Albany CrossFit (and She's Still Crushing It at 83)

Best Hour of Their Day | Podcast

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Jason reconnects with his very first CrossFit client, Donna, who started training with him before Albany CrossFit even opened. Now at 83, she’s still working out, traveling the world, and proving what longevity in fitness really looks like.

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