Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 519028535 series 2705487
Content provided by Mike Capuzzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Capuzzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Can you really turn emotional pain into lasting peace and happiness?
In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of The Gift Inside, about practical ways for women to begin healing from heartbreak and rediscovering joy.
Whether you’re still depressed over a breakup or simply want to strengthen your emotional healing habits, Irina’s 12-step framework offers simple, science-backed tools for rebuilding confidence, energy, and self-worth.
Listeners will discover:
- How daily routines and small choices speed up healing a broken heart
- Why self-care, gratitude, and forgiveness are key to emotional healing
- How to shift from pain to purpose and reclaim your happy, healthier life
Listen now to start your own healing from heartbreak journey and feel whole again.
Get your copy of The Gift Inside and begin transforming pain into purpose today.
If you find this episode helpful, please consider subscribing and sharing it with friends and family.
308 episodes
