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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today I talk through the most common yet toxic habit: comparing ourselves to others.
Whether it's scrolling through social media or observing the success of those around us, it's easy to feel like we're falling short. But comparison is a thief of joy and a major barrier to personal growth and improving our health.
It's time to break free from the comparison trap and start living a life that’s truly your own, feeling good on the inside and out.
Want help to transform your health from the inside out? DM me on instagram at 📲 @sophie.mcdermott with the word TRANSFORM or email me at 📧 [email protected] to find out more.
Make yourself a priority 🤍
Sophie x
73 episodes
