HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Do you feel like you are always busy? There are just not enough hours in the day? Or think how am I supposed to fit everything in?
Well listen up!
This week is all about breaking the addiction to cortisol - who would've thought that as a society that we have become addicted to STRESS.
It has never been more important to make time for you.
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Make yourself a priority 🤍
Sophie x
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