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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Join me, Sophie McDermott, an experienced chiropractor and online health coach, as I bust some health beliefs and myths. This is a real conversation about health and wellness.
I'm cutting through the noise of trends and quick fixes to bring you practical, science-backed insights on the nervous system and stress.
It’s time to reconnect with your body, take ownership of your health, and get clear on what actually works. Let’s talk real health, the kind that lasts and builds you to be the best you can be.
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