HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Tired of jumping from one “fix” to the next and still feeling stuck?
In this insightful episode, we unpack the trap of quick fixes and why real, lasting change requires a mindset shift.
Learn how to reframe your health goals for sustainable progress and walk away with a few powerful questions to get you started.
This one’s for anyone ready to slow down and build something that lasts.
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Sophie x
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