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Ep:06 - Living With Anxiety

1:08:27
 
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Manage episode 470699218 series 2853072
Content provided by Adaptive Martial Arts Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adaptive Martial Arts Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Time To Open Up & Break The Stigma...
In this episode JD opens up about his real-life struggles with anxiety. He's once again joined by guest co-host, AMAA Director of Marketing , Jason McNolty. The two of them sit down with Licensed Mental Health Counselor & Expressive Arts Therapist Chrissy Assad to learn more about the cause of anxiety, how to manage it, where and how to get help and how as a society can begin to break "The Stigma" around getting help.
Note: Music elements in this podcast were open source and downloaded from freemusicarchive.org

  continue reading

19 episodes

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Manage episode 470699218 series 2853072
Content provided by Adaptive Martial Arts Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adaptive Martial Arts Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Time To Open Up & Break The Stigma...
In this episode JD opens up about his real-life struggles with anxiety. He's once again joined by guest co-host, AMAA Director of Marketing , Jason McNolty. The two of them sit down with Licensed Mental Health Counselor & Expressive Arts Therapist Chrissy Assad to learn more about the cause of anxiety, how to manage it, where and how to get help and how as a society can begin to break "The Stigma" around getting help.
Note: Music elements in this podcast were open source and downloaded from freemusicarchive.org

  continue reading

19 episodes

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