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Struggling with chronic pain that won’t shift?

In this episode, Leigh speaks with Liz Wong, whose work in Neuro-Affective Touch reveals how pain can be a communication tool from the body — and why healing often requires more than stretching, strengthening, or managing symptoms.

Liz shares how touch, presence, and relational safety can help release stored trauma, calm the nervous system, and reconnect people with the parts of themselves that have been shut down for years.

If you feel stuck, unheard, or like you’ve “tried everything,” this conversation offers hope, clarity, and a completely different pathway out of pain.

You can contact Liz:

http://www.somaticwellness.co.uk

You can contact Leigh:

Leigh's website - ⁠https://www.bodychek.co.uk/⁠

Chronic Pain Breakthrough Blueprint - ⁠https://www.bodychek.co.uk/freepainguide/⁠

Leigh's courses:

StickAbility - ⁠https://stickabilitycourse.com/⁠

Mastering Client Transformation (professional course) - ⁠https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/⁠

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173 episodes