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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This episode explores the fascinating world of mitochondrial health with CHIP Talks. Discover why mitochondria are often referred to as the 'philosopher's stone' of cellular function and learn how they play a crucial role in overall health. We delve into the different energy production modes of mitochondria—glucose mode, fat mode, and light mode—and discuss the impact of diet and lifestyle on mitochondrial efficiency. Join us as we uncover the secrets to maintaining healthy mitochondria and their significance in combating diseases and promoting longevity.
Chapters:
(01:55) If you understand mitochondria, you understand life
(07:56) Mitochondria produce energy through light and photosynthesis
(12:27) Eating is consequential to your immune system
(18:08) Almost everything in our society wants to force us into this glucose-processing mode
(24:02) With mitochondria, autism is probably one of the most sophisticated diseases
Connect with Chip:
https://truemedx.com/blogs/learning-center
132 episodes
