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On today’s episode of Coffee with M and J, Jaime shows up ready, sharing signs that you’re approaching burnout, how to recognize when you’re already deep in it, and most importantly, what to do to get out.

Mandy and Jaime get honest about how burnout can hit hard, at home, at work, or (more often) both. And when quitting your job or your life isn’t an option, you need real tools that actually help.

Tune in for honest conversation, practical steps, and a reminder that you are not alone in this

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Chapters

1. Burnout Is Real And What To Do About It (00:00:00)

2. [Ad] PodMatch (00:19:30)

3. (Cont.) Burnout Is Real And What To Do About It (00:20:10)

47 episodes