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S1 E10 Bonus 2 Holiday Traditions & Triggers

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Manage episode 451871854 series 3591546
Content provided by Mandy and Jaime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mandy and Jaime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we dive into the ups and downs of holiday traditions, and the stress that often comes with them. From heartwarming memories, to moments of frustration we are exploring how to embrace the season while managing those inevitable triggers. Whether you are ordering mowing, standing traditions, or creating new ones, we share ways to build resilience set boundaries and create a plan to stay calm and centered throughout the holidays.
"Holidays can be tough and if you find yourself needing someone to talk to please reach out to Jaime for a compassionate, connection call let's make this season meaningful one moment at a time.
Book a Compassionate Connection Call here:
30 Minute Call:
https://app.practice.do/me/jaime-mattox/book/30-minute-compassionate-connection-phone-call
60 Minute Call:
https://app.practice.do/me/jaime-mattox/book/60-minute-compassionate-connection-phone-call-copy

Where to find us at:
Coffee with M and J on Instagram
Coffee with M and J on TikTok
MJ Designs and Marketing on Instagram
New Soul Rising on Instagram

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 451871854 series 3591546
Content provided by Mandy and Jaime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mandy and Jaime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we dive into the ups and downs of holiday traditions, and the stress that often comes with them. From heartwarming memories, to moments of frustration we are exploring how to embrace the season while managing those inevitable triggers. Whether you are ordering mowing, standing traditions, or creating new ones, we share ways to build resilience set boundaries and create a plan to stay calm and centered throughout the holidays.
"Holidays can be tough and if you find yourself needing someone to talk to please reach out to Jaime for a compassionate, connection call let's make this season meaningful one moment at a time.
Book a Compassionate Connection Call here:
30 Minute Call:
https://app.practice.do/me/jaime-mattox/book/30-minute-compassionate-connection-phone-call
60 Minute Call:
https://app.practice.do/me/jaime-mattox/book/60-minute-compassionate-connection-phone-call-copy

Where to find us at:
Coffee with M and J on Instagram
Coffee with M and J on TikTok
MJ Designs and Marketing on Instagram
New Soul Rising on Instagram

  continue reading

29 episodes

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