This season, we’re diving into wellness—a vast topic with endless possibilities. And today, we’re kicking things off with a truly inspiring guest: Renee Barnes, the most impressive and vibrant 87-year-old we’ve ever met!

Renee is an artist, illustrator, author, designer, mom, grandmother, great-grandmother, and so much more. She’s full of wisdom, humor, and an unstoppable what’s next mindset. From staying curious, staying involved, to making intentional choices that keep her thriving, Renee proves that age is just a number. Oh, and she’s fascinated by skateboarding! 🛹

In this episode, we cover it all:

The power of curiosity and lifelong learning
Over-parenting & technology’s impact
Art, books, and… bowling?

Dyslexia, storytelling, and seeing life in pictures
How faith fuels courage and determination

Pour yourself an extra cup of coffee, buckle up, and get ready to be inspired. Because if Renee has taught us anything, it’s that you can do anything you set your mind to.

Visit www.reneebarnesdesigns.com for more!

Where to find us at:
Coffee with M and J on Instagram
Coffee with M and J on TikTok
MJ Designs and Marketing on Instagram
New Soul Rising on Instagram