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Episode 46: Andrea Myers
Manage episode 336379969 series 1412138
Content provided by Annie Wagoner and Core Nourishment With Annie Wagoner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Wagoner and Core Nourishment With Annie Wagoner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Andrea Myers is a Doctor of Physical Therapy, board certified orthopedic specialist, Bike Fitter extraordinaire, ex-pro road cyclist, fierce runner, and a certified running coach. She is a queen problem-solver and deeply passionate about helping others discover strength and possibility beyond what they think they’re capable of.
Andrea is one incredible, strong, bright, and inspiring human! In this episode, she talks about the importance of family and being present, growing up as a science nerd, Zwifting with her nephew during the beginning of Covid times, and shares about her love of learning in PT school. Andrea opens up about moving to Connecticut to train as a professional cyclist, meeting her now husband, who is her biggest cheerleader, conquering Mt. Washington on her bike, not only once but 3 times, AND after battling and recovering from a major injury! Other topics discussed include not giving up, mental training, mindset, and resilience.
Pause and tune in. There is so much richness and wisdom in this episode; you do not want to miss it and Andrea’s magnificent heart, knowledge, passion, and energy. If you are interested in learning more from Andrea, check out Doctors of Running Virtual Roundtable, which she is a monthly guest speaker on, and you can also find her at www.classcycles.com.
65 episodes
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Manage episode 336379969 series 1412138
Content provided by Annie Wagoner and Core Nourishment With Annie Wagoner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Wagoner and Core Nourishment With Annie Wagoner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Andrea Myers is a Doctor of Physical Therapy, board certified orthopedic specialist, Bike Fitter extraordinaire, ex-pro road cyclist, fierce runner, and a certified running coach. She is a queen problem-solver and deeply passionate about helping others discover strength and possibility beyond what they think they’re capable of.
Andrea is one incredible, strong, bright, and inspiring human! In this episode, she talks about the importance of family and being present, growing up as a science nerd, Zwifting with her nephew during the beginning of Covid times, and shares about her love of learning in PT school. Andrea opens up about moving to Connecticut to train as a professional cyclist, meeting her now husband, who is her biggest cheerleader, conquering Mt. Washington on her bike, not only once but 3 times, AND after battling and recovering from a major injury! Other topics discussed include not giving up, mental training, mindset, and resilience.
Pause and tune in. There is so much richness and wisdom in this episode; you do not want to miss it and Andrea’s magnificent heart, knowledge, passion, and energy. If you are interested in learning more from Andrea, check out Doctors of Running Virtual Roundtable, which she is a monthly guest speaker on, and you can also find her at www.classcycles.com.
65 episodes
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Similar to Core Nourishment With Annie Wagoner
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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continue reading
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