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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Celery root (aka celeriac) is an underrated vegetable with big health benefits Listen in this week as Dee explores what makes celery root special, from how it grows and what it tastes like to its impressive nutrition profile. She'll also share the best ways to prepare it, how it differs from celery stalks, and why it deserves a spot in your kitchen.
Link to Celery Root Mash Recipe: https://www.simplyrecipes.com/recipes/celery_root_mash/
Reference:
Varotariya, K., & Selvakumar, R. (2023). Celeriac: The unsung vegetable. Department of Agriculture Development & Farmers’ Welfare, Farm Information Bureau, Government of Kerala, 10(11).
https://www.researchgate.net/publication/379759363_Celeriac_The_unsung_Vegetable
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