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Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
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In this episode, Adam Williams shares his incredible journey through ultra running, detailing his experiences with nine 200-mile races in a year, the goat accident that altered his plans, and his remarkable recovery. He discusses the unique challenges and memorable moments from each race, the importance of active recovery and nutrition, and reflects on his accomplishments. Adam also ranks the races from easiest to hardest and answers rapid-fire questions about his experiences and gear.
109 episodes
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