In this episode, I sit down with Katie Halligan, a UK based athlete who started running to implement better lifestyle habits. Fast forward two years later, Katie has now qualified for the London Marathon in 2024 by running a half marathon in under 88 minutes. (Side note: she shaved 13 minutes off her previous half marathon that occurred earlier in May of this year - holy sh*t).

When chatting with Katie about her goals, you can hear her determination and discipline in becoming the best runner she can be by pushing her limits and spreading the joy of running. Additionally, we chat about mental toughness, how to push yourself when you’ve got nothing left and overcoming running insecurities.

This podcast will leave you itching to grab some running shoes and paving a path to a healthier version of yourself.

Instagram: @runfitwithkatie

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