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E59: Rob Sembiante / Brawl 300 & How to Not Fear Failure

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Manage episode 434485133 series 3440855
Content provided by Hannah Mulhern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Mulhern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode of the Do Epic Shit Today podcast, I chat with the humble and unfazed Rob Sembiante. A man whose military background, a non fear of failure mindset, and acceptance of the “suck” moments have led him to accomplish some gnarly ultramarathons and superb achievements. His most recent feat, titled Brawl 300, was a 300 mile ultramarathon intertwined with Utah’s epic mountain ranges that had over 63,000 ft of elevation. Rob managed (with the help of his amazing crew) to complete this feat in a little over 5 days. Throughout this episode Rob shares some of his tips on foot care (CRUCIAL for these long expeditions), how to minimize self doubt when mentally and physically challenged, and persevering when you want to throw in the towel. With more amazing projects on the horizon, Rob is JUST getting started.

Instagram: @rob.sembiante
Strava:

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88 episodes

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iconShare
 
Manage episode 434485133 series 3440855
Content provided by Hannah Mulhern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Mulhern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode of the Do Epic Shit Today podcast, I chat with the humble and unfazed Rob Sembiante. A man whose military background, a non fear of failure mindset, and acceptance of the “suck” moments have led him to accomplish some gnarly ultramarathons and superb achievements. His most recent feat, titled Brawl 300, was a 300 mile ultramarathon intertwined with Utah’s epic mountain ranges that had over 63,000 ft of elevation. Rob managed (with the help of his amazing crew) to complete this feat in a little over 5 days. Throughout this episode Rob shares some of his tips on foot care (CRUCIAL for these long expeditions), how to minimize self doubt when mentally and physically challenged, and persevering when you want to throw in the towel. With more amazing projects on the horizon, Rob is JUST getting started.

Instagram: @rob.sembiante
Strava:

Support the show

Stay in Touch & Check out:

  continue reading

88 episodes

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