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Retrain your brain - How to overcome negative self talk
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Manage episode 293089857 series 2884052
22/5/2021
The Healthy Happy and Abundant Podcast
Episode 14 – Retrain your brain - How to overcome negative self talk
Welcome to the healthy, happy & abundant podcast. My name is Dani Seadon and this is a place to empower you to transform your life and become the best version of you. As a registered nurse turned entrepreneur with over 15 years’ experience in business, a self-confessed growth addicts and an auto immune warrior it is my mission to empower people to live their healthiest, happiest and most abundant lives. This podcast is an authentic space for me to share my journey and give you the tools that you need to become the greatest version of yourself. I will be coming to you live every week on a Friday with a hybrid method of podcasting with a mix of solo and interview style. I will not only be sharing my heart but I will also be inviting some incredible people to come and add value with me.
This Podcast is a practical tool to help you retrain your brain and overcome negative self talk. You will create a new 2.0 version of yourself that will help you ditch the stinking thinking and step into your power and create the life that you want. This process has helped dozens of people already and I am sure that you will find it super powerful too!
My call to action for this episode is to Make sure if you listen tho this on the run that you you give yourself some time to go back and complete these activities. Once you have done this post and share on social using the hashtags #new2.0you and #healthyhappyandabundant
Head to www.daniseadon.com to learn more about me and what I have to offer. You can score my free Magic Mindset Planner when you subscribe to my email subscription or check out the positive affirmation meditation in my online store. You can also follow me on Instagram for more tips and tricks @daniseadon @healthy.happy.abundant
Don’t forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help empower more people ❤️
https://podcasts.apple.com/au/podcast/the-healthy-happy-and-abundant-podcast/id1555711059
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