Take Control of Your Life.
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The Healthy Habits Mum Podcast
Season 2 Episode 7 - Take Control of Your Life.
Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.
This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.
This Podcast episode I talk you through the process of assessing your life with my version of the wheel of life. There is power is recognising what is working and not working in our lives because this gives us the ability to reflect and assess how we are living. This gives us back control rather than feeling like a victim of your circumstances.
This will help you to level up your:
- Business/Career
- Finances/Wealth
- Health/Wellness
- Connection
- Love/Romance
- Growth
- Fulfillment
- Contribution
My call to action from this episode is to complete your own wheel of life assessment of your life and let me know how you go with it.
Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram, TikTok and Facebook for more tips and tricks @thehealthyhabitsmum
Don’t forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️
40 episodes