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58: Creating Nervous System Safety for Boundaries and Visibility in Your Business

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Manage episode 488577229 series 3652363
Content provided by Tertia Riegler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tertia Riegler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Being fully seen in your business can be scary if you don’t feel safe to be yourself. When your nervous system senses risk, whether it’s sending that email, posting on social media, or launching your offer, your default can easily become pulling back and retreating.

In this episode, I share my own experience with creating nervous system safety, and feeling safe to be myself. If you have areas in your business that makes you feel unsafe, this episode is for you!

What You Will Learn in This Episode:

  • How internal safety affects your ability to show up and stay consistent in your business
  • The nervous system patterns that create the push-pull cycle in visibility and marketing
  • Why safety changes how you navigate and move through boundary crossings

Key Takeaways:

  • Self-abandonment often shows up in the ways we contort or hide parts of ourselves in business
  • Internal safety helps you stay resourced during slower business seasons without spiraling into panic
  • Holding strong business boundaries becomes possible when you trust yourself and feel safe being fully seen

Other episodes in this series:

56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

57: How Structure and Rhythm Can Anchor Your Nervous System in Business

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 488577229 series 3652363
Content provided by Tertia Riegler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tertia Riegler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Being fully seen in your business can be scary if you don’t feel safe to be yourself. When your nervous system senses risk, whether it’s sending that email, posting on social media, or launching your offer, your default can easily become pulling back and retreating.

In this episode, I share my own experience with creating nervous system safety, and feeling safe to be myself. If you have areas in your business that makes you feel unsafe, this episode is for you!

What You Will Learn in This Episode:

  • How internal safety affects your ability to show up and stay consistent in your business
  • The nervous system patterns that create the push-pull cycle in visibility and marketing
  • Why safety changes how you navigate and move through boundary crossings

Key Takeaways:

  • Self-abandonment often shows up in the ways we contort or hide parts of ourselves in business
  • Internal safety helps you stay resourced during slower business seasons without spiraling into panic
  • Holding strong business boundaries becomes possible when you trust yourself and feel safe being fully seen

Other episodes in this series:

56: When You’re Doing Everything Right And Still Not Making The Money You Want: Rebuilding My Business From The Nervous System Up

57: How Structure and Rhythm Can Anchor Your Nervous System in Business

✅Get the FREE Embodied Entrepreneur Masterclass :

https://tertiariegler.com/the-embodied-entrepreneur-free-masterclass/

➡️ Get your Impact & Income Capacity Reset and start tapping into the wisdom of your body and grow your business with more ease, without overriding your nervous system.

https://tertiariegler.com/impact-income-capacity-reset/

🧵Follow me on Threads for embodiment tips to navigate business without pushing past your limits.

https://www.threads.com/@tertia_riegler_embodiment

📩 Got questions? DM me

https://www.instagram.com/tertia_riegler_embodiment/

🎙️ Follow Beyond Burnout for Driven Women so you never miss an episode!

https://www.buzzsprout.com/2004120

🎧 Loved this episode? Please leave a rating & review + share it with a friend who needs to hear it.

📌Disclaimer: This podcast is for informational and educational purposes only. It does not constitute therapy, medical advice or business coaching.

  continue reading

61 episodes

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