Manage episode 490482971 series 3656657
In a powerful turn of the mic, co-host Zach Vogt steps into the spotlight to share his deeply personal journey—from a childhood rooted in love and discipline to a decade-long battle with addiction. Zach opens up about his rock bottom moment on a business trip to Canada and how it sparked a complete transformation. With raw honesty, he details how running, faith, and grace helped him rebuild his life and ultimately become a force in the endurance community. This is a story of resilience, redemption, and the power of taking that first step.
Zach Book Club
- •GRIT by Angela Duckworth
 - •Atomic Habits - James Clear
 - •12 Rules for Life - Jordan Peterson
 - •Can’t Hurt Me - David Goggins
 - •The Art of Learning - Josh Waitzkin
 - •Extreme Ownership - Jocko Willink & Leif Babin
 - •The Obstacle is the Way & Ego is the Enemy - Ryan Holliday
 - •The Happyiness Hypothesis - Jonathan Haidt
 - •The Art of Impossible - Steven Kolter
 - •The Infinite Game & Start with Why - Simon Sinek
 
takeaways
- Zach's journey highlights the importance of transparency and honesty.
 - Growing up in a supportive family shaped Zach's values and character.
 - Discovering running in high school opened the door to endurance sports.
 - College years brought challenges, including experimentation with alcohol.
 - A pivotal work trip became a turning point in Zach's life.
 - Sobriety was achieved through faith, determination, and support.
 - Zach's transformation led to remarkable achievements in running.
 - Gratitude plays a crucial role in Zach's daily life.
 - The importance of community and support in recovery.
 - Zach encourages others to seek help and turn their lives around.
 
Chapters
00:00
Introduction to Zach's Journey
03:25
Zach's Early Life and Family Background
06:29
The Shift to Endurance Sports
09:44
College Life and Early Running Experiences
12:38
The Rise of Alcohol in Zach's Life
15:35
Navigating Work and Personal Challenges
18:33
The Turning Point: Rock Bottom in Vancouver
21:25
The Path to Recovery and Sobriety
24:28
Life After Sobriety and Endurance Achievements
41:30
The Critical First Days of Recovery
43:09
Navigating the Early Days of Sobriety
44:41
Finding Inspiration in Endurance
46:54
Building Micro Habits for Success
50:07
The Redemption Tour: A New Beginning
52:34
Transformative Running Experiences
56:59
Living in Gratitude
01:02:09
The Power of Community and Support
01:09:39
Scriptural Guidance in Recovery
01:12:22
Living the Dream: A Life of Gratitude
01:16:42
New Chapter
https://www.instagram.com/endurance_stateofmind?igsh=cjBnanNobHhhYXNu
31 episodes