What does it take to push your body to the brink—and then keep going? In this episode of Endurance State of Mind, we sit down with ultra running enigma Arrmon Abedikichi, a four-time 100-mile finisher, five-time Fondren Urban Ultra champion, and co-course record holder. Arrmon shares how a single moment of curiosity ignited a journey into self-improvement, resilience, and the art of embracing discomfort. From losing everything in a house fire to winning races against stacked fields, his story is part grit, part philosophy, and part sheer stubbornness. We dive deep into his mental playbook, his love for the beatdown, and why he’d rather be underestimated on race day. If you’ve ever wondered how an “average” runner finds extraordinary depths, this conversation will change the way you think about endurance—on the trail and in life.

takeaways

• Armon's journey into ultra running began with a simple curiosity about his physical limits.
• Mentality plays a crucial role in endurance sports, influencing performance and resilience.
• Overcoming adversity can lead to profound personal growth and a sense of purpose.
• Community support is vital in the running world, fostering camaraderie and shared experiences.
• Setting big goals forces individuals to change and grow in order to achieve them.
• Curiosity drives exploration and self-discovery in endurance sports.
• Focus and language can significantly impact emotional and physical responses during races.
• Learning from failures is often more valuable than learning from successes.
• Book recommendations can provide insights and inspiration for personal development.
• Being fully committed to a goal is essential for achieving success.

Chapters
00:00
Introduction to Endurance and Self-Discovery

02:41
Meet Arrmon Abedikichi: The Ultra Runner

04:00
The Journey Begins: From Ordinary to Extraordinary

21:38
The Power of Mindset in Endurance Sports

34:42
The Journey of Endurance Running

39:57
Overcoming Adversity in Races

48:39
Finding Your Place in the Running Community

55:19
Training Strategies and Mental Toughness

01:02:06
Motivation and Mental Clarity in Running

01:03:48
The Evolution of Identity Through Running

01:06:15
Lessons Learned from Competition and Goals

01:08:46
Book Recommendations and Their Impact

01:12:46
Future Aspirations and the Concept of Retirement

01:15:32
The Joy of Community in Ultra Running

01:17:24
Rapid Fire Questions and Fun Discussions

01:21:22
Ghost_Beatz_Crown_Keeper_instrumental_3_38.mp3

https://www.instagram.com/endurance_stateofmind?igsh=cjBnanNobHhhYXNu