Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge.

In this Week 4 session of the doTERRA Detox Training Series, leaders Tim Crain and Mike Mangelson break down what clean fuel, foundational nutrition, and gentle daily detox really mean. This class uses simple analogies like cars, tools, and yard work to explain how your body's "engine" works and what it needs to stay running smoothly.

You'll also learn why foundational nutrition, clean inputs, and consistency are key to supporting steady energy, focus, and overall resilience without complicated routines or extreme approaches.

In this episode, you'll learn:

💪 What "clean fuel" means for men's everyday performance

🧠 How your body's detox organs (liver, kidneys, and gut) naturally support balance

🌿 The role of essential oils and foundational nutrients in daily wellness

⚙️ Why toxicity and deficiency are the two root challenges for most health goals

🏋️‍♂️ Three simple steps to build long-term, steady energy and focus

💬 Which daily habit helps you feel your best? Let us know in the comments!

🔔 Subscribe for the full doTERRA Detox Training Series, with new episodes every Thursday.