Go offline with the Player FM app!
Ep #328: Knowing What You Want vs. What Others Expect
Manage episode 485554153 series 2553740
#328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's?
This isn't just indecision; it's emotional outsourcing, a pattern where we disconnect from our own authentic wants in favor of what others expect.
Tune in this week as I share how, through practical somatic practices and nervous system work, we can begin reconnecting with our authentic desires and rebuild trust in our own internal wisdom.
Get full show notes, transcript, and more information here: https://beatrizalbina.com/328
Mentioned in this episode:
Come Home to Yourself in Anchored
Doors are open for my 6-month group coaching program, Anchored, until July 1. We start on June 23, however, and the sooner you join the more bonuses you get!
345 episodes
Manage episode 485554153 series 2553740
#328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's?
This isn't just indecision; it's emotional outsourcing, a pattern where we disconnect from our own authentic wants in favor of what others expect.
Tune in this week as I share how, through practical somatic practices and nervous system work, we can begin reconnecting with our authentic desires and rebuild trust in our own internal wisdom.
Get full show notes, transcript, and more information here: https://beatrizalbina.com/328
Mentioned in this episode:
Come Home to Yourself in Anchored
Doors are open for my 6-month group coaching program, Anchored, until July 1. We start on June 23, however, and the sooner you join the more bonuses you get!
345 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.