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Ep #328: Knowing What You Want vs. What Others Expect

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Manage episode 485554153 series 2553740
Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

#328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's?

This isn't just indecision; it's emotional outsourcing, a pattern where we disconnect from our own authentic wants in favor of what others expect.

Tune in this week as I share how, through practical somatic practices and nervous system work, we can begin reconnecting with our authentic desires and rebuild trust in our own internal wisdom.

Get full show notes, transcript, and more information here: https://beatrizalbina.com/328

Mentioned in this episode:

Come Home to Yourself in Anchored

Doors are open for my 6-month group coaching program, Anchored, until July 1. We start on June 23, however, and the sooner you join the more bonuses you get!

Join Anchored

  continue reading

345 episodes

Artwork
iconShare
 
Manage episode 485554153 series 2553740
Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

#328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's?

This isn't just indecision; it's emotional outsourcing, a pattern where we disconnect from our own authentic wants in favor of what others expect.

Tune in this week as I share how, through practical somatic practices and nervous system work, we can begin reconnecting with our authentic desires and rebuild trust in our own internal wisdom.

Get full show notes, transcript, and more information here: https://beatrizalbina.com/328

Mentioned in this episode:

Come Home to Yourself in Anchored

Doors are open for my 6-month group coaching program, Anchored, until July 1. We start on June 23, however, and the sooner you join the more bonuses you get!

Join Anchored

  continue reading

345 episodes

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