Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Episode Notes
The only 3 exercises you need, the three most vital meal components for fat loss and what you can do right now to change your body!
New! YouTube videos! All three podcast topics have videos on the YouTube channel in addition to the full episode with background visuals.
Channel @fitnessmakeover Check it out and subscribe, of course!
Only Three Exercises Video Click Here
originally posted July 8, 2023
169 episodes