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Gut health expert Atavia Minoudis joins the FitMitTuro Fitness Podcast to spill the tea on IBS. We dive deep into the complex world of irritable bowel syndrome, uncovering the surprising causes, debunking common myths, and sharing Atavia's personal journey to healing. Whether you're struggling with bloating, constipation, or just want to optimize your gut, this episode is a must-listen. Get ready to kiss those tummy troubles goodbye!
Connect with Turo in IG @personaltrainer_turo
Connect with Atavia in IG @atavia.minoudis
Listen Gut Rections Podcast Episode How Stress Causes IBS HERE
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235 episodes