In this fiery and emotional episode, Deanna exposes the real midlife crisis — the moment you realize your life has been shaped by lies about food, weight, and worth. If you were raised on diet culture slogans like “nothing tastes as good as skinny feels,” this is your wake-up call to heal.

In this episode — “The Real Midlife Crisis: Healing After Decades in Diet Culture” — you’ll learn:

🔶 The grief no one warns you about when your body ages and you realize everything you were taught was a lie

🔶 How diet culture shaped an entire generation of women to believe their worth was in their weight

🔶 Why your body is not the problem — and never was

🔶 The identity crisis of midlife (and why it’s actually the beginning of your liberation)

🔶 The woman who wore a swimsuit after 20 years — and what that says about freedom

🔶 Deanna goes full mama bear and calls BS on the culture that taught you to hate yourself

This is the permission slip you’ve been waiting for.

👉 Book your free breakthrough call at builtdaily.com/call — let’s start your healing together.

1) Read Tony’s Book for Free His book The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available for you to read 100% free. Or, grab it in paperback or Kindle on Amazon.

2) Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.

3) Schedule Your Free Breakthrough Call This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest life. Schedule your call here