#640 - Racing From The T100 And WTCS. Sleep Restriction Survey Fitter Radio Triathlon podcast

We review the racing from the T100 and WTCS in Wollongong at the weekend.

Hannah Tiedt is a PhD candidate at Auckland University of Technology (AUT) studying sports performance physiology and nutrition, with a focus on the resilience of endurance athletes to sleep restriction. She has previously completed a Bachelor of Sport and Recreation and a Master of Sport, Exercise and Health at AUT. Follow the link below to complete her survey.

(0:00:00) - Tim back from Wollongong

(0:06:07) - Racing from the weekend

(0:18:05) - T100 announcements

(0:28:50) - Racing from the weekend

(0:52:17) - Hannah Tiedt

LINKS:

Link to Hannah's survey at https://aut.au1.qualtrics.com/jfe/form/SV_9Xi3Cn9hB5PK3z0

Follow Hannah at https://x.com/HannahTee20

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#640 - Racing from the T100 and WTCS. Sleep Restriction Survey

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