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#790: You Always Blame Me: It’s Your Fault, Not Mine

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Manage episode 457652064 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you blame your partner for everything—or do they blame you? Either way, the blame game is not helping. Join Tracy as she explores the toxic cycles of blame, insecure avoidance, and intellectualizing feelings that keep you trapped in crisis. You’ll uncover why blame creates distance, blocks intimacy, and leaves you feeling anxious. If you’re ready to have uplevel, tune in! 🎙️ What you'll learn in this episode: * What are healthy and unhealthy blame cycles? * Identifying emotional triggers. * What is the cornerstone of deeper intimacy? * Stopping patterns of ruminating to connect authentically. "Blame doesn't solve anything, no matter where it's going, even if you blame yourself." ~ Tracy Crossley
  continue reading

842 episodes

Artwork
iconShare
 
Manage episode 457652064 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you blame your partner for everything—or do they blame you? Either way, the blame game is not helping. Join Tracy as she explores the toxic cycles of blame, insecure avoidance, and intellectualizing feelings that keep you trapped in crisis. You’ll uncover why blame creates distance, blocks intimacy, and leaves you feeling anxious. If you’re ready to have uplevel, tune in! 🎙️ What you'll learn in this episode: * What are healthy and unhealthy blame cycles? * Identifying emotional triggers. * What is the cornerstone of deeper intimacy? * Stopping patterns of ruminating to connect authentically. "Blame doesn't solve anything, no matter where it's going, even if you blame yourself." ~ Tracy Crossley
  continue reading

842 episodes

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