Women Leaders are the present and future; we do the hard things better. Most female leaders are of greater value than they believe, and that is the main issue. On this podcast we aim to look at where women leaders are stuck under their own thumb. By digging into the obstacles, the stories, the current trajectory, progress, and more, my goal is to bring it to the forefront of transformation. Society, the patriarchy and don’t forget the matriarchy, have been dictating the descriptive and presc ...
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Tracy Crossley Podcasts
A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Motivation is at the heart of fulfilling success or chasing it! Sharing the secret sauce, Tracy Crossley and her guests will share their magic for the inner game. Tips, tricks and tools into the most successful mindset, inspiring actions and ease of being yourself in business to create massive wins especially when life hands you a shit sandwich!
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We are currently searching for game changers in the worlds of health, medicine, art, technology, food, politics, literature, spirituality, education, fashion, entertainment, social justice, international affairs, civil rights, etc. We will cast a light on the challenges our guests have faced to encourage their rise to success. We imagine our listener in the middle of America who feels ashamed of their gender/sexuality identity, or feels marginalized & hopeless - to inspire them in the knowin ...
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Are you physically avoiding someone in your own home? Running to another room when you hear their footsteps?Your body knows what your mind tries to rationalize away. Sometimes we find ourselves in situations where our nervous system screams "danger" even when logically we know we're safe.Tracy gets brutally honest about living with her narcissistic…
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#73: Earned Wisdom for Accomplished Female Leaders! With Jessie Gabriel
37:12
37:12
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37:12Ever wonder why women with impressive careers still fantasize about being rescued? Even successful female executives sometimes harbor this secret hope that someone else will handle the heavy lifting of financial security. Tracy interviews Jessie Gabriel, founder of All Places and champion for women's capital ownership. Jessie is a corporate lawyer …
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Are you exhausting yourself chasing dreams that aren't even yours? Twisting yourself into a pretzel trying to become someone you're not?Every year on this planet, you have a choice: become more bitter or grow. But here's the deal—all that trying is actually making you emptier.Stop trying to prove yourself. Start being yourself.In this episode, Trac…
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#72: Earned Wisdom for Accomplished Female Leaders! With Keri Blair
31:08
31:08
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31:08Imagine easily unlocking new levels of confidence to embody the essence of who you are. Feeling gorgeous in your own skin could open doors to greater fulfillment and impact! Tracy chats with personal stylist and image consultant Keri Blair. With over 20 years experience styling high-profile executives and clients, Keri shares her journey from sales…
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#809: Self-Acceptance Is Not What You Think
31:19
31:19
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31:19Caught in a cycle of blaming others for how you feel? You might think self-acceptance comes from others accepting you first. Wrong. That approach builds walls, creates resentment, and slowly kills your relationships.Codependency, anyone? Giving the remote control to your emotions to someone else NEVER leads to self acceptance. In this episode, Trac…
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#71: Earned Wisdom for Accomplished Female Leaders! with Jodie Kelley
23:14
23:14
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23:14Do you find yourself apologizing for what you don't know rather than confidently showcasing what you do? Tracy sits down with Jodie Kelley, CEO of the Electronic Transactions Association, who brings over 25 years of experience navigating leadership roles in male-dominated industries. As women, we're often conditioned to focus on the boxes we don't …
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You keep ignoring your gut to please everyone else. Reacting to what others want instead of tuning into what YOU need. Sound familiar? When was the last time you actually checked in with yourself before jumping through hoops to meet someone else's expectations?We're taught to react to others, to do "the right thing" according to everyone but oursel…
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Ever notice how you contort yourself to fit what someone else wants? When you play small, hide parts of yourself, or pretend to be something you're not just to have a relationship?You can't have happiness when you're living a half-life. Subservience to an ideal—whether it's a relationship, a lifestyle, or some fantasy version of yourself—is just an…
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#806: Getting Over Your Narcissistic Parents
19:13
19:13
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19:13Do you carry a burden of guilt and responsibility that doesn't belong to you? Feel like something's wrong with you even when everything in your life is going right? That's the lasting impact of growing up with a narcissistic parent—where their stories become your emotional prison.In this raw and revealing episode, Tracy explores her own journey wit…
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Do you feel safe in a system that wasn't designed for you? When women are an afterthought in political structures, what does that mean for your rights today? As Tracy digs into the history of women in American politics, she uncovers uncomfortable truths about how women have been systematically excluded from foundational documents and political part…
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#805: My life is good, but something is missing (REBROADCAST)
23:44
23:44
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23:44Something's missing in your life. You feel it. You know it.But you keep telling yourself everything's fine.That gnawing emptiness? The one you try to fill with advice from friends about your dating life or career choices? It's not going away until you face what's really happening.You're trapped in patterns YOU created.In this raw conversation, Trac…
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#804: Moving On to a Healthy and Thriving Life! with Matthew Krayton
42:41
42:41
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42:41Still blaming politics, society, or other people for your problems? Think a new job, relationship, or president will fix your life?Wrong.In this raw conversation with Matthew Krayton, founder of Publitics and political consultant, he and Tracy cut through the BS of externalization. You'll hear why looking outside yourself for answers is the biggest…
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#69: Earned Wisdom for Accomplished Female Leaders! with Heather Box
27:55
27:55
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27:55Join us, as Tracy speaks with Heather Box, co-founder of the Million Person Project, about the art of storytelling as an act of love, realness, and courage. Together, learn about Heather as a leader and what made her decide to start her project. She also explains why knowing your narrative makes you powerful. What You’ll Learn: The importance of kn…
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#803: Do You Like the Idea of Him or Her?
21:59
21:59
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21:59Those past relationships that seem to have a special place in your heart, anyone come to mind? I know putting someone who’s no longer in your life into a special place can feel warm and fuzzy, but is it just an escape? When we aren’t finding meaning in the present, we often escape—imagining an ex was "the one who got away" or reminiscing about "bet…
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#802: Moving On to a Healthy and Thriving Life! with Eitan Koter
35:53
35:53
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35:53In this episode of Moving On to a Healthy and Thriving Life, Tracy sits down with Eitan Koter, co-founder and CEO of VIMMI, to unpack the real story behind building a successful company from the ground up—without outside funding and without a clear roadmap.Eitan shares how childhood confidence, a few powerful words from his mother, and a relentless…
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Think you’re not playing games in love? Think again. The waiting, the silence, the unspoken rules—it’s all part of the game. And the worst part? You’re playing against yourself. When dating feels like a power struggle, it’s not about them—it’s about your own fears and insecurities running the show.In this episode, we’re breaking down why love isn’t…
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#68: The Tea Party that Sparked a Revolution
24:07
24:07
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24:07Women have been fighting for equality for centuries—so why are we still battling for basic rights? In this episode, Tracy dives into the hard truth about systemic patriarchy, the barriers that keep women from true equity, and why the fight is far from over. From the Seneca Falls Convention to today’s stalled Equal Rights Amendment, we break down wh…
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Feeling trapped? Whether it’s your relationship, job, or just life in general, the real prison isn’t outside of you—it’s inside. Avoidance, fear, and old wounds keep you stuck, convincing you that escaping is the answer. But what if the only way out is to stop running?In this episode, we break down the hidden patterns that keep you feeling stuck an…
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#67: The Houses on Our Block: A Lesson in Privilege & Division
18:48
18:48
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18:48What keeps us divided? In this deeply personal episode, Tracy reflects on her childhood, systemic inequality, and the invisible forces that pit us against one another. From racism and privilege to patriarchy’s grip on society, she explores how these systems create division and how true leadership means confronting them head-on. This isn’t about bla…
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Think your happiness depends on someone else changing? Think again. In this episode, we’re tackling the hard truth: no one—not your partner, boss, friends, or family—can make you feel better. The only way to break free from frustration, attachment, and control is by looking inward. Because until you deal with yourself, the same patterns will keep r…
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What will make you feel good even when life is delivering thorny roses? Crisis is everywhere these days. Many of you might be stuck in survival mode, clinging to external situations that must change before you feel okay. The real solution? Learning to create your own sense of feeling good—no matter what is going on!These toxic cycles can keep you s…
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Patriarchy gets tossed around a lot. The system was made by men for men who wanted to hold onto their possessions. It has been this way for thousands of years. We’ve been conditioned to believe success means fitting into a structure that wasn’t made for women. If it actually worked, why are so many people burned out, stressed, and still fighting fo…
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You know that person in your life who bugs the crap out of you? The one you keep a list of things they should do differently from your perspective. Well, do you know yourself to that degree too?Here’s the deal. How well you know yourself and your operating system can make a difference in the quality of your life. From relationships to work, you are…
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#65: Earned Wisdom for Female Leaders! Breaking the Patriarchy’s Grip on Women’s Rights
26:44
26:44
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26:44Women make up more than half the population, yet we’re still not in the U.S. Constitution, and power remains out of reach for many. In this episode, Tracy Crossley and Leisa Peterson, a financial expert, author, and advocate for economic empowerment, expose the hidden forces keeping women from true equality—systemic barriers, cultural conditioning,…
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#64: Earned Wisdom for Female Leaders! Power, Control & The Truth Behind Wealth
28:54
28:54
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28:54What happens when unchecked power is handed to a select few without oversight? In this special episode, Tracy Crossley and Leisa Peterson, financial expert and founder of WealthClinic, expose how billionaires are gaining unprecedented control over financial systems and personal data—without public consent. The question isn’t left or right—it’s abou…
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Think a healthy relationship is all about effortless love and constant happiness? Think again. Real, fulfilling partnerships aren’t built on fairy tales—they require self-awareness, emotional clarity, and letting go of the idea that someone else will "fix" you.Most of us unknowingly carry baggage from childhood, shaping our expectations and reactio…
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#795: Why Do I Feel Like My Relationships Are On Repeat?
25:20
25:20
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25:20Attachment means you live in an itsy bitsy world, regardless of what it looks like on the outside. You are after a feeling that comes once in a while or never. The feeling of safety or security.This started in childhood. Unknowingly it has limited your relationships, self-worth, and personal growth. Let’s scrap these behaviors, pain and feeling lik…
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#63: Lady, you have what it takes! Beat the System
21:54
21:54
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21:54It’s what you know. It’s a system that may take you years to see how it is set up for a small group. You, me and every other woman no matter the race, religion or creed doesn’t operate at the top of the system no matter how fantastic of a leader you happen to be. I know if you are listening, you are not a victim to the system, because being a victi…
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#794: Woah! How to Stop Sabotaging Yourself!
23:49
23:49
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23:49I bet you think you do most things “correctly; then something comes out of left field knocking you over. The creeping feeling of "not good enough" can be felt. You then look at how you should’ve been better, did it differently, etc. This whole conversation is self-sabotage. Tune in on stopping the sabotage, feeling good even when there’s drama or i…
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#793: Does Attachment Cause the Dr. Jekyll and Mr. Hyde Syndrome?
18:00
18:00
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18:00Are you stuck in a tug-of-war between two versions of yourself? In this episode, Tracy explores the inner conflict between your "Dr. Jekyll" self—the love-driven, positive you—and your "Mr. Hyde" self—the fear-driven, avoidant you. These two sides shape how you approach relationships, responsibilities, and emotional growth, often without you even r…
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Are you your own worst enemy in relationships? Whether it’s anxious clinging or avoidant distancing, attachment issues often create cycles of fear and emotional avoidance that sabotage the love and intimacy you crave. In this episode, Tracy dives deep into the hidden forces driving these patterns and shares how stepping into self-responsibility can…
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You may not realize you were born into a system. One that doesn’t look at you as an individual. Taught from a young age values that may not work for you. Join me as we talk about the pressures of a mother in a patriarchal society, how does she lead or is she only a follower? Many get a mixed message leaving them overwhelmed and disconnected. The ex…
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#791: How to Bring the Frayed Ends Back Together
19:16
19:16
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19:16How easy it is to live a separate life, until you actually realize that’s what you’ve been doing. No one sets out in a relationship to do this, most people start off with the best intentions. Conditioning is responsible for hidden patterns that lead to emotional distance. It doesn’t have to stay this way.Whether you want to stay in the relationship…
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#790: You Always Blame Me: It’s Your Fault, Not Mine
23:13
23:13
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23:13Do you blame your partner for everything—or do they blame you? Either way, the blame game is not helping. Join Tracy as she explores the toxic cycles of blame, insecure avoidance, and intellectualizing feelings that keep you trapped in crisis. You’ll uncover why blame creates distance, blocks intimacy, and leaves you feeling anxious. If you’re read…
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Relationships take work, right? Uhhhhh, not really. But if you grew up believing that phrase, you will create the issue you don’t want. Chasing perfection—saying the right thing, doing the right thing—only to end up feeling worse.In this episode, Tracy takes a raw and honest look at how the perfectionism you may deny, sabotages your relationship. Y…
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#788: How to Stop Killing Your Relationship
14:22
14:22
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14:22Relationship in crisis? Here is the first in a 4-part series on changing your relationship from dumpster fire to a real partnership. Sometimes you get the idea that you need to be everything to your partner as a way to save the relationship. All it does is feed into pain and disconnection.Whether you’re married, living together, or in a long-term c…
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You want less drama in your relationship? Guess what? Conditioning will keep you looking for it, until you do something about it. Check out this episode to learn how to connect and relate. Let’s get to the real essence of relationships, especially if you’re grappling with attachment issues and toxic patterns.Get ready for a no-BS approach to breaki…
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Ever feel like you're searching for meaning in all the wrong places? “Oh he texted me!” or “ “she said she sometimes thinks of us in the future.” In this episode, Tracy explores how we often give significance to things which really aren’t meaningful , especially in relationships, and why it leaves us feeling empty and unfulfilled.Tracy brings some …
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Are you an accomplished female leader who feels like you're constantly swimming against the tide? You're not alone. In this episode, we're peeling back the layers of societal conditioning that have shaped our experiences as women in a patriarchal world. Feel like you're constantly swimming against the tide? Always trying to keep your head above wat…
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#785: How to Stop Making Fear-Based Decisions
18:04
18:04
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18:04Are you tired of feeling like your emotional baggage is controlling your life? Do you find yourself making decisions based on fear or wishing you were somewhere else? It's time to break free from these patterns and start living authentically.In this episode, Tracy tackles some of the most pressing questions about emotional baggage and self-awarenes…
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Exhausted? As accomplished female leaders, we've climbed the ladder of success. But what is this ladder? Besides making a living, what is the motivation? Inside of a patriarchal system, your motivation is often not your own. Join Tracy, as she is peeling back the layers to examine the patriarchal system. People talk about breaking it down, fighting…
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#784: Moving On to a Healthy and Thriving Life! With Tammy Mastroberte
31:54
31:54
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31:54What if the universe is constantly trying to guide you, but you’re just not seeing the signs? In this episode of "Moving On to a Healthy and Thriving Life," Tracy sits down with bestselling author and spiritual teacher Tammy Mastroberte, who transformed personal tragedy into a powerful journey of connection and clarity. Tammy reveals how to partner…
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When I was a child, I attracted life based on fear. I was rarely able to have fun, always afraid of what lay ahead. I spent a lot of my time playing fantasy as an escape from the present. In my mind, if I could dissociate from the present moment, I was okay. Or so I thought. But I was only looking for safety. Running and hiding from anything which …
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I used to feel this is it–”this is as good as it gets,” feeling empty and unfulfilled in my relationships. Even bored at times [when not feeling anxious]. Do you find yourself constantly trying to be the happiness fairy?, Only to end up feeling lifeless and disconnected? Let’s look at the hidden causes behind these patterns and how to be your own h…
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Are you tired of feeling like an accidental jerk in your relationships? Do you find yourself oscillating between anxious attachment and avoidant behaviors? You're not alone. In this episode, Tracy candidly shares her personal journey as an anxious-avoidant, exploring the complex push-pull dynamic that many experience in relationships. Struggling be…
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#780: Moving On to a Healthy and Thriving Life! with Paget Kagy
29:11
29:11
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29:11Have you ever felt torn between your true passions and the expectations of others? In this episode, Tracy sits down with frequency healer and quantum coach Paget Kagy, who shares her inspiring journey from aspiring actress to spiritual guide. Paget opens up about her childhood dreams of being an artist, the pressure to pursue a "practical" path, an…
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Have you ever felt like you're stuck in an endless cycle of personal growth, constantly facing new challenges? You're not alone. In this episode, I share my recent experiences with multiple "dark nights of the soul" and how they've shaped my understanding of attachment and personal development.I know that spiritual awakening isn't a one-time event,…
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#778: Moving On to a Healthy and Thriving Life! with Evan Marc Katz
37:24
37:24
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37:24Ever wondered why some relationships feel like a constant uphill battle while others seem effortlessly smooth? Join Tracy and she sits down with dating coach and author Evan Marc Katz to explore the intricacies of modern dating and relationships.Evan shares his journey from aspiring screenwriter to becoming a renowned dating expert, offering a uniq…
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Ever feel like you're caught in a never-ending cycle of caring too much about things that don't really matter? You're not alone. In this episode, we're going to explore the fascinating world of attachment and how it impacts our relationships, self-worth, and overall happiness.I'll share my personal journey from being consumed by attachment to findi…
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#776: Feel Criticized? How To Let It Go and Be Happy (REBROADCAST)
25:40
25:40
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25:40Someone makes an off-handed remark and you bristle. Or they criticize you and you go into full-blown defensive mode before you dissolve into a million pieces. Why does this happen? Why are you so sensitive to some things while others slide off your back? You react when there is some truth in what was said; a truth you don’t want to admit to yoursel…
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