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#811: The Desire to Bolt

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Manage episode 486731635 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you physically avoiding someone in your own home? Running to another room when you hear their footsteps? Your body knows what your mind tries to rationalize away. Sometimes we find ourselves in situations where our nervous system screams "danger" even when logically we know we're safe. Tracy gets brutally honest about living with her narcissistic mother and the physiological response that has her literally hiding in her own house. In this episode, Tracy explores: * Why your body reacts before your mind catches up * How childhood patterns show up in adult responses * Living with toxic family members who gaslight * The difference between intellectual awareness and emotional healing "We don't really change unless it's going to benefit us in some way." ~ Tracy Crossley
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842 episodes

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#811: The Desire to Bolt

Freedom from Attachment

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Manage episode 486731635 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Are you physically avoiding someone in your own home? Running to another room when you hear their footsteps? Your body knows what your mind tries to rationalize away. Sometimes we find ourselves in situations where our nervous system screams "danger" even when logically we know we're safe. Tracy gets brutally honest about living with her narcissistic mother and the physiological response that has her literally hiding in her own house. In this episode, Tracy explores: * Why your body reacts before your mind catches up * How childhood patterns show up in adult responses * Living with toxic family members who gaslight * The difference between intellectual awareness and emotional healing "We don't really change unless it's going to benefit us in some way." ~ Tracy Crossley
  continue reading

842 episodes

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